MORNING ROUTINE 2019

by
LAURYN

One thing that most definitely does not change is my three things I do every.single.morning. These three things set up each day for me. Think of them as a framework. A framework that is so very needed on crazy days. It’s to the point now that if I do NOT do these vital three things, I’m a grumpy bitch. LOL. Then something changed: a secret. Once you learn this secret you will never wake up the same way again. The second your eyes open you will think the same three things- trust me.

( You should know I discovered this secret morning routine through Aubrey Marcus’ book– we interviewed him on The Skinny Confidential HIM & HER Podcast & he raved about his morning routine, again. Let’s just say his morning routine helps him reach his full potential, everyday ).

In this video we discuss:

LIGHT HYDRATION MOVEMENT

PINK SHIRT

CHERRY EARRINGS

CAMO PHONE CASE

EYE SHADOW

MORNING ROUTINE

MAKEUP ROUTINE

HYDRO FLASK

STRAW

MEDITATION

TONGUE SCRAPER

PINK SOLO CUP

BLACK SWEATSHIRT 

BLACK SWEATPANTS

INULIN COFFEE

PINK FROTHER

INGRID THE METHOD

THE MORNING PAGES

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Make sure you’re subscribed to my channel. We release a video every Wednesday & talk everything health, beauty & wellness.

x, lauryn

+ If you liked this video, you’ll love the one on foods for radiant skin.

++ Also try the Morning Pages & The Perfect Morning

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  1. AvatarAngela

    I use an alarm with a light that gradually gets brighter leading up to the alarm going off – it definitely helps me wake up during the dark winter months. I wish I made time to meditate but I always feel so rushed in the morning!

    Angela | BlushandPearls.com

    Reply
  2. AvatarMd Tariqul islam

    I appreciate everything you had to share about GPS tracking implementation of trackersbd companey. During the summer, I work as a manager for a summer sales team that works door to door and sells pest control. Our boss had me implement a GPS tracker for all of their tablets that they use and so we could keep a close eye on them. Just like you said, using GPS tracking has really increased their productivity because they know that we can watch them all the time. Thanks for the information!

    Reply