A couple week ago we had Dr. Daryl Gioffre on The Skinny Confidential HIM & HER Show for the 2nd time & we’ve been getting lots of DMs from you guys about the lab tests we talk about AND what supplements to start with.
We’ll get to that, I promise. But first, if you aren’t familiar with Dr. Daryl Gioffre or his brand Get Off Your Acid, let me introduce you.
Dr. Daryl Gioffre is a highly sought-after longevity expert who uses a cutting-edge approach to nutrition to help his patients fight inflammation and achieve and maintain an optimal level of health and energy.
In his most recent episode ( listen here ) and he joins us to discuss how we can heal our gut, tests we can take, how healing our gut can heal disease and how our overall health and performance will benefit from doing so.
And in case you missed his first podcast episode, you can listen to it here. He talks about changing your life by reclaiming your health, getting off your acid and making decisions that can have life-altering effects.
Highly recommend both episodes, especially if you’re into health & wellness. Dr. Daryl is a wealth of knowledge and shares valuable, useful, tangible tips that can help you & your quality of life.
He should know, he’s a former Sugar Addict turned Health Machine. So he knows firsthand what it takes to overcome adversity and challenges in the pursuit of superior health.
AND, drumroll please – Dr. Gioffre has curated a list for The Skinny Confidential community of his top recommendations if you just have no idea where the fuck to start. Not only that, he has a special lab offer for all of you too.
How To Get Off Your Acid & The Supplements to Get Started with Dr. Daryl Gioffre
First things first, let’s get into his supplement recommendations:
♡ ACID-KICKING MINERALS
Acid-Kicking Minerals contains your four most crucial, fast-absorbing alkaline minerals – calcium citrate, magnesium glycinate, potassium bicarbonate, and sodium bicarbonate. Plus, a high-mineral organic lemon juice powder that is high in Vitamin C, tastes great, and fights acid.
The flavors are blood orange, lemon or strawberry kiwi. All fab.
How to: drink 1 scoop in water ( 3-4 oz ) before bed to alkalize and replenish.
♡ ACID-KICKING GREENS
Jump-start your day in less than 30 seconds with the most energizing, chlorophyll-rich health tonic you will find. One scoop of green juice powder will give your body FIVE servings of vegetables, herbs, sprouts, and low-sugar fruits, the most convenient and tasty way to get your greens and daily superfoods.
The flavors are citrus, berry or raw.
How to: drink 1 scoop in water upon rising to alkalize and energize.
♡ ACID-KICKING COFFEE
There are many upsides to coffee, but with one HUGE downside – it’s loaded with acid and acid drives up inflammation in your body. Adding one scoop of Acid-Kicking Coffee Alkalizer will neutralize all the acid in your coffee, so now you get all the upside, minus the acidity. Also, with plant-based keto fats, Himalayan pink salt, and 5 plant-based enzymes, it will crush your cravings and turn your body into a fat-burning machine.
The flavors vanilla, hazelnut, salted caramel, mocha or black.
How to: Add 1 scoop to your favorite cup of coffee to neutralize the acid and inflammation it creates.
♡ ACID-KICKING BLK SEED OIL
Turmeric has been dethroned! 3X more anti-inflammatory than turmeric, and every other black cumin seed oil.
We searched all over the world to bring you the most potent black cumin seed oil, Acid-Kicking Blk Seed Oil . Ancient Egyptian Kings, Queens, and Pharaohs relied on this powerful super-seed for optimal health and wellness. It’s 3 x more anti-inflammatory than turmeric, 3 x more potent than other black cumin seed oils and has 1000 x more active antioxidant than Vitamin E, Echinacea and Elderberry.
How to: take 1 capsule daily for inflammation.
♡ ACID-KICKING D3 + K2
Vitamin D makes it possible to absorb calcium. Vitamin K2 drives calcium to the bones, where it belongs. Together, they work synergistically to optimize bone strength. Supplementing with this powerful team in its most bioavailable form boosts the immune system, reduces the risk of heart disease, and keeps calcium from settling in joints, kidneys, and the heart.
The flavors are mint or unflavored.
How to: take 1/2 dropper daily at first meal of day
Not only are those ‘where to start’ recommendations straight from Dr. Gioffre himself, he also offered all TSC readers $200 off on a lab package for a limited time. So if a GI Map & MRT Food Sensitivity test has been on your mind, NOW is the time to do it. Plus, Dr. Gioffre will do a Report & Findings with you.
Hope you guys loved this post & find it useful. Michael and I love Alkamind products and LOVE having Dr. Gioffre on the podcast. Be sure to listen to his episodes here & here.
Oh, and if you’re after a fun water bottle to drink your Acid-Kicking Minerals in, be sure to check out the @itsmetinx Simple Modern tumbler. It’s leak-proof, fits in your car’s cupholder, keeps things ice fucking cold ( or hot ) and you have to get these straws to go with it. The Hydro Flask is always a good option too.
That’s all for today. Be sure to follow Dr. Gioffre on Instagram @drdarylgioffre and @getoffyouracid. Did I mention he’s a best-selling author too? Stalk his books here and here.
x, lauryn
GET OFF YOUR ACID:
Such a great post!
Danielle | thereluctantblogger.co.uk