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TSC Him & Her Podcast Episode 66: Sophie Elkus

sophie elkus angel food style | by the skinny confidential


( 2:40 ): Welcome back to TSC Him & Her podcast. Michael & I just finished a meeting with the Facebook & Instagram teams. The focus is definitely on LIVE video going forward.

( 5:00 ): This weekend Michael & I had an incredible spa experience. Michael’s skin is glowing like he’s pregnant.

( 6:40 ): If you listened last week then you know that Michael is really trying to get his health in order. Check out his new go-to smoothie recipe below.

( 8:15 ): On Sunday as part of a Bridal Bootcamp I answered some questions for upcoming brides. We talked about dessert a lot & I learned about some delicious vegan & nut free chocolate chips from Enjoy Life. They are SO good melted on fruit & stuffed in raspberries.

( 11:10 ): HIM TIP OF THE WEEK: how to get travel upgrades 

( 14:05 ): HER TIP OF THE WEEK: utilize STEPS to increase your health 

( 19:40 ): Today we’re here with blogger & influencer Sophie Elkus from Angel Food Style.


( 20:15 ): Lauryn asks: “Tell us about yourself & how you started.”

( 23:00 ): Lauryn asks: “You’re blogging and then Instagram shows up. It becomes a driving force behind the blogging business. What did you do?”

( 25:55 ): Michael asks: “When you first started did you know this would be your career?”

( 36:00 ): Lauryn asks: “What’s been your biggest hurdle with blogging?”

( 41:35 ): Michael asks: “What shift are you scared to make?”

( 49:20 ): Lauryn asks: “How do bloggers go about securing management & what does it entail?”

( 54:40 ): Lauryn asks: “What advice would you give to listeners that they can utilize right now?”

♡ | ♡ | ♡ | ♡ | ♡

Michael’s Morning Smoothie

+ protein
+ collagen
+ organic greens ( kale, spinach )
+ raw almond butter
+ banana, blueberries
+ add ins: maca + pearl 

If you’re thinking of becoming a blogger or you already are one we hope you found this episode especially helpful and informative. Remember the formula is saturated – not the platform. As always thank you for listening &  all of the support.

lauryn, x

+ mentioned: How to Murder Your Life | Vital Proteins | Enjoy Life Chocolate Chips 

++ sponsors: TSC Bombshell Body Guide ( HIMANDHER 20% off )

tsc his & her podcast subscribe | by the skinny confidential

  1. Just finished this podcast, I thought it was so insightful and informative! Thank you for sharing!! It’s got me thinking… I have majorly been considering starting a blog. I’m SUCH a planner, so I’ve been doing research and putting together color pallets, fonts, post ideas etc. BUT a topic you discussed today has me second guessing- the idea of a blogger needing to share their personal lives. Is it a must? If I start a blog I don’t want my family, husband, or super personal details shared with the world. In this time/space do you think you can be an effective and engaging blogger without sharing personal details of your life?
    Thanks a million-

    1. So glad you enjoyed the podcast Caitlin! When blogging you’re creating a community. Posting recipes & outfit tips is great but today people want to connect. You don’t have to share everything but you will probably want to share some. Make sure it is YOUR story. Not the story of your family and friends. x

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