TGIS

by
LAURYN

Lauryn Evarts, fitness instructor and wellness blogger from Southern California with healthy eating tips and tricks.

Things that are making Saturday happy:

++ In appropriate pic order.

1.) Breakfast: fresh fruit salad with a juiced lemon, flaxseed, three drops of honey, & a scoop of Greek yogurt. 

2.) A Pure Barre class before I go out for dinner. Make the commitment to sweat once a day- no excuses!

3.) Pixy and I had a “love-in.” This consists of laying in bed, reading, & spooning. 

4.) A fresh 8 veggie juice full of nutrients: kale, spinach, bell pepper, tomatoes, beets, ginger, lemon, & celery. 

5.) My eyebrows were waxed yesterday- thank God because they were turning into full blown caterpillars. 

xx, TGIS!

Lauryn Evarts, fitness instructor and wellness blogger from Southern California with healthy eating tips and tricks.

Lauryn Evarts, fitness instructor and wellness blogger from Southern California with healthy eating tips and tricks.

Lauryn Evarts, fitness instructor and wellness blogger from Southern California with healthy eating tips and tricks.

Lauryn Evarts, fitness instructor and wellness blogger from Southern California with healthy eating tips and tricks.

 

 

 

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  1. AvatarYoga retreats yoga Products Yoga mats yoga Books , Meditation techniques , Yoga Fitness Exercises Yoga International

    Hello there, simply became aware of your blog thru Google, and located that it is truly informative. I am going to be careful for brussels. I will appreciate if you continue this in future. A lot of people will be benefited from your writing. Cheers!
    Yoga retreats yoga Products Yoga mats yoga Books , Meditation techniques , Yoga Fitness Exercises Yoga International recently posted..1My Profile

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  2. AvatarKat

    Your eyebrows look perfect!!! Where did you get them vaxed?

    Please write some tips on how to wotkout to get lean and slim not bulky 🙂

    Reply
  3. AvatarBrenda

    Lauryn, I absolutely love your blog! I read it religiously and gets me going! NO EXCUSES! LOL. I have a question, I am using a food processor instead of a juicer to make the veggie smoothie and it comes out too thick, I try using a blender after and liquify but it still is too thick and I’m having hard time with the texture. HELP!

    Reply