Instead of feeling bad/guilty/pissed/annoyed in regards to the oh-so-f’ning-annoying holiday bloat, try nipping that shit in the bud. What’s done is done. A lot of you have e-mailed me concerned about the holidays. Look, it’s normal to overeat on Thanksgiving. Now it’s time to leave the pity party & take action. Leave the past in the past.
Ya get me ; )?
Here’s some tips/tricks to avoid those holiday LB’s:
1.} Water. Ya, ya, ya. You hear this all the time. There’s a reason it’s number one on the list. Drink it until you feel like you’re about to give birth.