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Weight Loss, Healthy Hacks & Skinny Tips With Trainer Kim Kelly

  Hi, hello, what’s up. As you may know The Skinny Confidential BODY APP launched recently & my trainer/partner Kim

Intermittent Fasting: Everything You Need to Know

Hello hello. Boy am I excited for this post. I met Helen through the beauty of social media & fell


WELL HELLO. HAPPY THURSDAY. SHIT, it’s almost Friday. Which we love! Tonight we went to The Sunset Tower Hotel for


FINALLY. The latest installment of the new MEAL PLAN HAS DROPPED. Super jazzed about this one because the whole seven

The Supermodel Green Elixir You Need To Be Drinking

SHOCKING, BUT YOU KNOWWWWW I LOVE MY MORNING ROUTINE. Well, not shocking because a morning routine sets the tone of

China’s Best Kept Weight Loss Secret: Pu’erh Tea

  China’s Best Kept Weight Loss Secret: Pu’erh Tea HHHHHEYYYY GUYS! I’m coming at cha from Tokyo, Japan. Currently: in

Short Workouts With A Real Big Payoff

The busier I get, the less time I have to sweat. I know, I know this sounds depressing but actually it’s been a

Sorry To Be The Bearer of Bad News…But Lemme Share The Real Deal on Agave Nectar

Mmmmm…how healthy & delish does the agave nectar sound? I mean…right? Doesn’t it sound like a healthy thing to eat?

ZINNNNG! A Spoonful of Energy To Start Your AM Off Right

ZINNNNGG! I love energy. Having energy is like, the best thing ever. Ever, ever. So. On that note, here’s lil

DIY Antioxidant Infused Water

[ Organic berries & Smart waters ] I love getting creative when it comes to water. Some examples: getting “the

Why B12 Shots are AMAZEEEEE-!!!

No one likes to feel like a tired, lackluster old fart. You know what I mean…when you wake up with

Congratulations to All that Completed the Juice Cleanse Challenge!!!

Congratulations fellow cleansers! How’s everyone feeling? I woke up today with not one craving and typically breakfast is the first

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