weight loss Archives | The Skinny Confidential

Hi, hello, what’s up. As you may know The Skinny Confidential BODY APP launched recently & my trainer/partner Kim …

Hello hello. Boy am I excited for this post. I met Helen through the beauty of social media & fell …

WELL HELLO. HAPPY THURSDAY. SHIT, it’s almost Friday. Which we love! Tonight we went to The Sunset Tower Hotel for …

FINALLY. The latest installment of the new MEAL PLAN HAS DROPPED. Super jazzed about this one because the whole seven …

SHOCKING, BUT YOU KNOWWWWW I LOVE MY MORNING ROUTINE. Well, not shocking because a morning routine sets the tone of …

China’s Best Kept Weight Loss Secret: Pu’erh Tea HHHHHEYYYY GUYS! I’m coming at cha from Tokyo, Japan. Currently: in …

The busier I get, the less time I have to sweat. I know, I know this sounds depressing but actually it’s been a …

Mmmmm…how healthy & delish does the agave nectar sound? I mean…right? Doesn’t it sound like a healthy thing to eat? …

ZINNNNGG! I love energy. Having energy is like, the best thing ever. Ever, ever. So. On that note, here’s lil …

[ Organic berries & Smart waters ] I love getting creative when it comes to water. Some examples: getting “the …

No one likes to feel like a tired, lackluster old fart. You know what I mean…when you wake up with …

Congratulations fellow cleansers! How’s everyone feeling? I woke up today with not one craving and typically breakfast is the first …

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