Some of you have e-mailed about my diet.
And I don’t really diet.
The lifestyle I’ve adapted is called the 80/20 rule. I eat FN-ing amazing eighty percent of the time & the other twenty percent I treat myself.
Think of it like this: if I ate perfect 24/7, I’d be a real bore. If I ate like shit 100% of my life, I’d be an unhappy fatso. To be nice, sometimes you gotta be naughty. Ta da- the 80/20 rule.
Balance your diet like a bank account. If you’re eating pizza, add vegetables. If you’re drinking wine, eat a salad & protein. If you ate like crap one day, eat clean for the next two.