Confidence is essential.
I’m serious though. It really does make all the difference when you’re confident. It shines through your pores- everyone sees the aura of confidence. AND it’s also V contagious so sprinkle it everywhere you go, you know?
::sprinkle, sprinkle, sprinklity, sprinkle::
To elaborate, there’s nothing better than seeing women in The Skinny Confidential Community THRIVE WITH CONFIDENCE.
SOAR! FLOURISH! PROSPER! ROCK IT.
WHO DOESN’T LOVE being around confident people? There’s nothing more settling than seeing someone who’s entirely comfortable with who they are…HOWEVER I get it, 2017 social media though can be a real confidence killer. BUT instead of throwing a pity party, I WANT EVERYONE TO GET THEIR GROOVE BACK. Like up the confidence levels- kick it up a notch- confidence on crack.
Because you are all unique in your own way. You are you. There’s only one of you. OWN IT.
Before I give you five QUICK tips, ask yourself: “are you as confident as you want to be?” If not, read on & then GET ON WITH YOUR BAD SELF.
1.) GRATITUDE. LET IT SEEP OUT OF YOUR PORES.
SIMPLE. Not much to say here. Be grateful for the good. There really is so much to be grateful for. You are in charge of creating your future. Design wisely.
Be grateful to even have the option to be able to design that future.
As the amazing, Gary Vee says “you could have been a tree.”
Ya, he’s right though- you coulda been a f-ing tree.
So smile, laugh, be grateful.
I’m grateful for this platform, my dogs, family, friends, lentil pasta, Michael’s unnecessary purchases, these denim sandals, & the ability to beat to the tune of my own drum. YOUR TURN! Go…
2.) FOCUS ON YOUR OWN SHIT.
Again, simple. Gaining confidence is not a mathematical equation.
It really is that simple though? To focus on your own shit.
Stop spending time focusing on Sally who didn’t complete her work for the day or Henry whose social media following is bigger than yours…because Sally is doing Sally & Henry’s success isn’t taking away from yours.
Like WHAT a yawn.
Busy bodies are only hurting themselves.
Next time you find yourself fixating on other people’s shit or social media, CHECK YOURSELF. 7 second rule: acknowledge the feeling & move on from it.
3.) STEP OUTTA YOUR COMFORT ZONE.
Everyone fails. Everyone. And if you don’t fail then have you ever lived? Full transparency here: I thrive off people telling me no. People telling me I can’t do something. Even people not taking me seriously. Honestly it revs my engine. This all stems from stepping out of my comfort zone. I mean the first day I nervously launched The Skinny Confidential someone said “you don’t have a nutritionist degree though, Lauryn- you should go back to school first. I think you should wait until you’re more experienced”
TYSM FOR YOUR CONCERN BUT NOPE.
I did what I set out to do because I didn’t listen to other people’s opinions AND I stepped the F outta my comfort zone.
Step out, stay out ( PLZ NEVER GO BACK IN ), own it, & love every second of getting uncomfortable to eventually be comfortable.
Just by doing that, it will up your confidence levels. Trust meeeee.
4.) HANG OUT…ALONE.
This is my favorite tip ever.
I am alone all the time.
I eat out alone.
I workout alone.
I run errands alone.
I LOVE BEING ALONE.
Eating out alone is a great way to get comfortable with yourself. I bring my computer ( call & check how the WiFi is first ) to my secret hole in the wall sushi restaurant, order a spicy veggie roll, maybe a glass of champagne, & sit with a men’s hoodie on in the corner on a high top table…sometimes for 4 ( eer, 5? ) hours at a time. CASUAL. It gives me pleasure ( & confidence ).
Besides hanging out alone is cool…& it recharges your battery.
5.) DRESS UP FOR NO ONE.
Dressing up for myself is happening more & more lately. I like to look nice…for myself. It makes me feel good to walk into a room dressed to impress. Not to impress anyone else though, just for me.
A little SPF tinted moisturizer, some VOLUMIZING mascara, brow tint or powder ( duh, of course ), & a power outfit and I’m ready to conquer the world, laptop in hand.
Maybe I’ll even stop by my hole in the wall sushi restaurant after my meeting…I’ll just make sure I have an oversized hoodie nearby.
( By the way throwing on red lipstick boosts my confidence immediately. Especially if the tone is right ).
OH & speaking of clothes? I feel like we need to discuss this outfit. BECAUSE I LOVE IT. It’s so me. From the black tight jeans to the denim strappy sandals to the Lynyrd Skynyrd tee– it’s casual, chic & I could wear it everyday of the week. It’s a real confidence booster too because the whole look is F L A T T E R I N G. Anyone watch my latest IG LIVE? Well, this is the exact outfit I was wearing! The whole look is head to toe Nordstrom which I’m sure you’re not surprised about. When I’m looking for any kind of black jeans I go to Nordstrom– their shipping is QUICK AF, the jeans are always quality, AND they’re not overly trendy. For instance, these Frame jeans– I’ve worn them 100 times because they’re a real classic ( big fan of their Madewell jean selection too ). Also you should know I found a $24 version of my sunglasses. No seriously, they look JUST like them for a cool $24 bucks!
If you liked this post, you will like the podcast– we discuss so many real deal issues…& you can listen while you cook, clean, drive, do makeup, etc.
See you tomorrow. Happy Sunday!
X lauryn
+ SHOP THE POST: tee | jeans | sunglasses ( $24 version!) | sandals | XL hoops ( similar )
++ this post is in collaboration with Nordstrom. As always all opinions are my own.
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OVERSIZED TEE, BLACK SKINNY JEANS, & A POP OF DENIM FOR YA:
