Tag Archives: Spray tan

spray tan tips 1 | by the skinny confidential

5 Sun Kitten Tips That Will Change Your Spray Tan

Updated: January 3, 2017

spray tan tips 2 | by the skinny confidential

spray tan tips 10 | by the skinny confidential


I’m constantly confessing my absolute, undeniable love for spray tans.

Here’s the thing: I’m very much about looking like a sun-kissed goddess ( I wish? ) but not into the fake & bake Snookie, season 1 look. Yes, yes you guys know I avoid the sun like I avoid Jury Duty but really I cannot stress it enough: LAYING IN THE SUN IS SO BAD FOR YOU. SOOOO bad for you. It’s one thing I can say I’ve researched until I am blue in the face. Really though, it’s so aging.

If you’re reading this & you’re 15 or 21, lucky YOU! Stay out of the sun to preserve your youth, skin, & avoid skin cancer.

Be that girl who wears a cool hat to the market, gas station, & post office. The more your face is out of the sun the better.

Anyway, we got off on a tangent there, BUT as much as I hate the sun, I still like a pretty glow.

And that is achieved by spray tans. I spray tan 3 times a month. It works well for my lifestyle & keeps my skin out of the sun.

spray tan tips 1 | by the skinny confidential
spray tan tips 4 | by the skinny confidential

Here are my ride or die spray tan tips that I’ve picked up over the years:

1.) Shave & dry brush before.

Ok this seems rather obvious but let’s go over it just in case. Shave everything you need to shave BEFORE you spray tan ( I like to shave the night before I go into the spray booth ). Dry brushing is what I live for, seriously it’s life-changing, so I can’t go too long without it. I always dry brush RIGHT before I spray tan to exfoliate & ensure the tan goes on evenly.

Also, I wait 2 days to dry brush again after a spray tan which makes me cry because I love dry brushing SO much but hey, beauty is pain.

2.) Get a manicure after, pedicure before OR do the ‘claw.’

This one’s a weird one but if you’re getting a manicure, get it after. But if you’re getting a pedicure, get it before.

Here’s why:

Manicure after because the spray tan sometimes ruins it or makes it chip faster.

Pedicure before because the massage ruins the tan & makes it look like half of your leg is tanned and the other half is pale. Can everyone picture this?

Also, for the record, I do this weird thing because I’m always running late ( & it’s more cost-effective): I get something called a polish change. Basically it’s $5 dollars for hands & $7 dollars for toes. My nail salon guy will just paint my nails instead of the whole massage, file, chip, etc.

It’s so quick & perfect if you’re constantly on the go. Ask your nail salon for a polish change if you’re interested.

SO. This makes it fine to do a pedicure AFTER because I’m only getting a paint job. If you’re getting the full on pedicure, do it BEFORE.

If you’re like me & getting a paint job toe job ( I made this phrase up ), get it after the spray tan. Because there’s no foo-foo massage.

Am I making sense?

NOW, if you’re in the predicament of already having your manicure, do the claw. Yes, the claw. Like claw your hand so your nails are clawed under. If you guys need a picture of this, SNAP message me OR I can do a tutorial? But I’m assuming you don’t want to see me butt-naked in a spray booth with a shower cap on? Just assuming though?

spray tan tips 5 | by the skinny confidential

spray tan tips 7 | by the skinny confidential

3.) Put a towel down underneath your feet.

This is my ride OR die TIP! Always request a little towel if you’re in a spray tan booth. Put it under your feet BEFORE you step in ( before because sometimes there’s like old spray tan residue which is highly annoying ).

The reason I do this is because the tanning solution gets all over the ground of the booth & makes the tan go on the beds of your feet which is just not pretty. At all. Just use a towel.

Trust me, Michael has made fun of me more than 10382574 times for forgetting.

4.) Wash your hands & feet off the SECOND you get out of the booth.

Honest baby wipes save me here. I use them to wash off my hands & feet after exiting the booth.

5.) Wear a lightweight maxi & some flip-flops ( or shoes that aren’t cramping your toes in ):

Here’s another tip…always go into the tanning salon prepared. I wear a lightweight maxi all the time JUST like this bright blue one. Actually if we’re being honest I haven’t taken off this dress by Yumi Kim for a few days & plan on obviously rocking it in Mexico ( because how pretty does a dynamic blue dress look with a hot spray tan?! ). I wear a dress just like this when I’m running errands & spraying because it’s really ideal to just throw on.

You don’t want to wear like a tight sports bra with suffocating leggings & tennis shoes. Why? Because after the tan when you put on super tight clothes, it makes marks. Nasty marks. Trust me on this because it’s happened to me five million times. Wear something light weight. You can find the perfect cute dress here.

spray tan tips 8 | by the skinny confidential

Lastly, opt for sandals so your toes can breathe OR shoes that aren’t too tight. The ones I’m wearing here don’t cut off my circulation ( hello HALF MY SHOE COLLECTION ) so they’re perfect.

If you think about it, a lot goes into a spray tan, it’s basically an art. I kid, but shit!

Also, when you’re ‘sun-kissed’ opt for colors like white, black, or super bright ( like this dramatic blue dress ). Why? Because!! Your spray tan will look SO much better!

Do you have any top-secret spray tips to share with all of us? I AM LISTENING. Anything helps.

If you follow me on Instagram, you know lately I’ve been into ORGANIC spray tanning— has anyone tried this? I’m kind of obsessed because the smell is too much…& I feel better about having an organic solution on my body.

Ok that’s it for now. We are off to dinner at Market in Cabo for some arugula & pomegranate salad and POPCORN soufflé. Follow along on Snapchat to see us plan our wedding. Love having you guys be a part of the process.

OH! & you can check out the latest spray tan I had pre-Cabo, using all these tips!

Adiós, lauryn x

SHOP THE LOOK: Yumi Kim dress | shoes ( similar ) | sunglasses ( similar ) | clutchnail polish

+ this post is in collaboration with Shopstyle | photos.
spray tan tips 6 | by the skinny confidential
spray tan tips 9 | by the skinny confidential

ask me anything on youtube | by the skinny confidential

YOU ASKED!!! Blogger Tips, Detox Drink, Tricks For Washing Your Hair Once A Week

Updated: September 6, 2016

ask me anything on youtube | by the skinny confidential
{ white scalloped dress | sunglasses | watch | ring }

You guys asked me some GREAT questions via Instagram.

( I’m in love with Instagram & Snapchat because they’re platforms where we can connect one-on-one & I can see exactly what YOU GUYS WANT TO SEE ).

Anyway, I tried to be as thorough as possible with my answers but if something isn’t clear or you have other questions, just leave them below & I’ll make sure to get them answered tomorrow or in the next video. I never want to be the kind of blogger that stops answering questions. It’s very, very important to me to maintain a connection with you guys because without you…I’d have ::CRICKETS:: reading The Skinny Confidential. You guys make the blog! So my point is, if for some reason you’ve asked me a question & I haven’t answered it, always re-ask because most likely I didn’t see it!!

Oh, & do yourself a favor and check out this off the shoulder sweater because it’s under $45 bucks AND soooo, soooo comfortable. Ok, press play:

♡ Products:

TSC Pink Detox Drink
Favorite rosé: Whispering Angel & Miraval
Spray tan deets
More blogger tips
The Wet Brush ( BEST brush EVER )
Mini Wet Brush
Eyelash primer
TSC Bombshell Body Guide
Drybar dry shampoo
Pssssst! dry shampoo
The Sleep Bun
More hair tips
MAC setting spray
My blog design company, blog-doo
TSC Lifestyle Guide

♡ Wearing:

Black sweater
Black jeans ( OBSESSED )
Red lipstick
White kicks
Nail polish
White 6+ cell cover

SO! That was fun! I love doing Q & A’s. Again, let me know if you have questions below.

Wish me luck, I have a follow-up doctor’s appointment tomorrow & I may get crazy and venture out into society for a mani/pedi and a green smoothie. Follow along on Snapchat for more realness ( like me working out in flip flops, lol ). Username is: laurynevarts.

Chat soon!

lauryn, xx

+ More tips/tricks like these can be found in The Skinny Confidential Book.

++ To subscribe to TSC YouTube channel, click here.

The Skinny Confidential talks models, diet, and fitness.

Top Model Charlotte McKinney Talks Diet/Fitness/Beauty

Updated: July 8, 2014

The Skinny Confidential talks models, diet, and fitness.

The Skinny Confidential talks models, diet, and fitness.

Ok. I get it.

Charlotte McKinney is absolutely beautiful.

I mean, it’s pretty freaking obvious right?!


She’s one smart cookie too. The babe totally ‘gets it.’

First off, she’s a sunscreen psycho ( like me ; ) )— rad considering she lives in Miami where many people are sun worshipers. ANDDDDD she loves sleep. Like, love, loves sleep.

Sleep is for sure my number one beauty tip…& Charlotte agrees. Read on for more because I’m sure you’ll this hot dime’s tips:

| Tell us about yourself!! You’re gorge! |

Charlotte McKinney: Hi everyone, I’m Charlotte, a twenty one year old Florida girl, born & raised!

I’m currently living in Miami where I pursue my modeling career. I love to travel, whether it being for work or pleasure, but am always practicing a healthy/active lifestyle by choosing healthy food options on the go and finding time to get my work outs in. I’m a total yoga fanatic & am always searching for a studio to get my yoga flow on.

| Quick skinny tip/trick please! |

CM: If I know I’m going to be on the beach in a bikini— which I usually am, or want a last minute prep for a shoot, I’ll hop in the sauna or take a hot yoga class to get my energy and metabolism up and also shed any extra water weight and toxins that can be bloating.

| Weekly workout sch? |

CM: For my weekly work out I alternate between hot power yoga & Pilates. I love the way both these work outs give you long lean muscles instead of bulking you up…not a huge fan of that look. A combination of the two are sure to do the trick! If I’m traveling and neither are an option, I like to take power walks on the beach and practice my postures there.

| Fav go to healthy food? |

CM: My fav go to healthy food would be any kind of fresh fish ( I have many great options living in Miami ) or anything with quinoa. I keep a consistent diet of lean proteins to keep me full & energized through the day.

| Cocktail of choice? |

CM: My favorite go to cocktail would have to be a simple vodka & water. I’m not a big fan of overly sweet drinks. I get hangovers pretty easy so sometimes mixing coconut water with alcohol hydrates me while I’m drinking and taste great…kills two birds with one stone : )!

The Skinny Confidential talks models, diet, and fitness.


| Favorite beauty product? |

CM: I definitely wouldn’t be able to live without a spray tan! I’m always in a bikini so this gives my body a healthy glow without having to bake in the sun/tanning bed. A spray tan makes me feel skinner instantly and helps cover up any flaws. I don’t tan very well, so a weekly spray tan is the best for an instant boost! ( <<—– this is a girl after my heart— love it! Check out why I’m a sunscreen psycho here ).

| Secret model tip |

CM: A model tip would be to ignore the negativity & take any criticism and turn it into positive energy. Try your best but don’t beat yourself up if something really isn’t practical for your own self. As long as you’re feeling confident and don’t take anything too seriously, you’ll have a fun time with it.

| Natural beauty remedy |

CM: I would have to say that sleep is my ultimate beauty trick ( <<—— me too! ). When I am getting lots of sleep & keeping hydrated I don’t have to worry about covering up dark circles or faking a bright eyed, healthy complexion. Lots of sleep and tons of water is key for looking and feeling healthy, I’m also a lot more productive after a good night’s rest!

| When you wake up?… |

CM: When I wake up I wash my face and slather on the sunscreen/moisturizer which is a necessity when in Florida with harsh sun year round.

The Skinny Confidential talks models, diet, and fitness.

The Skinny Confidential talks models, diet, and fitness.

| In your purse? |

CM: In my purse I’m always prepared with hand sanitizer ( total germ-a-phobe ), my daily vitamins, lip gloss, & sunglasses- all my necessities when running around town from castings to the beach.

| Naughty indulgence? |

CM: My naughty indulgence is anything chocolate!! Lately, my favorite thing is lava cake I can’t get enough! Nobu has the best!

| Quick, easy recipe |

CM: When I’m craving something sweet after dinner & need to limit my lava cake intake, I make this quick banana ice cream recipe. It pleases my sweet tooth and totally tastes like real soft serve ice cream ( obsessed! ):

+ 2 frozen bananas, sliced

+ 1 tablespoon almond butter

+ 1 tablespoon of cacao powder

Directions: put the frozen banana slices in a food processor and pulse. After a few minutes of stopping to scrape the sides down, the banana begins to blend into a creamy texture. When the banana looks like whipped ice cream, you can add your mix-ins like almond/peanut butter and/or cocoa powder, chocolate chips, raspberries, anything goes! Straight out of the food processor, the ice cream is like soft serve. You can also freeze it for a firmer texture.

+ To follow Charlotte on Instagram, click here.

The Skinny Confidential talks models, diet, and fitness.

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks diet tips and tricks.

Sprayin’ Yourself Skinny for NYE

Updated: December 31, 2012

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks diet tips and tricks.

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks diet tips and tricks.

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks diet tips and tricks.

Geeeeeezzzzz! Time flies…NYE is tomorrow ; )!

Let’s talk prep. If you look like the hottest version of yourself bronzed & sun-kissed, then why in the hell would you not get a spray tan?


At 9 am I’m headed to iTAN in SD. Why iTAN? It’s practically a one stop shop. Meaning: I get my teeth whitened ( by their amazing, quick whitening contraption – see below – ), my skin tightened ( weird? Not so much. Lumière Light-Therapy is an easy process which makes your skin look/feel insane ), & I sp-sp-spray.

For all my spray tan tips, click here. For Weslie’s ( TSC beauty expert ) extra special, super insider tricks, click here.

So. Have fun. Be safe. Drink a lot of water. Make out at midnight. Wear something hot & sexy. Preferably not something that looks like sequin throw up. And workout tomorrow before the madness.

Oh…& if the day after NYE is too much, here’s some tips on how to be hungover like a champ.

Chin-chin to a fresh/new year, babes!


P.S. iTAN’s Mystic Mondays are every Monday so you can go grab a sexy sprayer for only $10 ; ). xx.

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks diet tips and tricks.

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks diet tips and tricks.

Lauryn Evarts, fitness blogger, health blogger, and skinny blogger talks diet tips and tricks.