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Recipes, Routines & Matcha with Candice Kumai

DRUMROLL PLZ. Today on the blog we have the one & only Candice Kumai. ELLE magazine has called her THE

Maybe The Weirdest, Most FLATTERING Halloween Tip EVER?

LET’S FACE IT: Halloween costumes can be um, on the tighter, more revealing side. I mean have you guys seen

Weight Loss, Healthy Hacks & Skinny Tips With Trainer Kim Kelly

  Hi, hello, what’s up. As you may know The Skinny Confidential BODY APP launched recently & my trainer/partner Kim

Top Influencer Lindsi Lane Discusses Blogging, Mommyhood and Entrepreneurship

When I came across Lindsi Lane on Instagram, I immediately found her energy attractive. Not only is she beautiful, but

How To Implement an 80/20 Lifestyle

If you guys have read Helen’s other guest posts for The Skinny Confidential, then you know how we met. But

What and How to Eat For Optimal Digestion

Hey guys. Today on The Skinny Confidential HIM & HER podcast we released an episode all about food combining featuring

Everyday Tips, Tricks & Hacks For a Healthier You

Hey guys, I hope everyone had a great weekend & if you indulged a little too much, well I got

How To Get Rid of The Freshman 15

WE’VE ALL BEEN THERE. I know for me I was feeling tight & right in high school, but the second

FRENCH GIRLS: WHAT, WHERE & HOW THEY EAT TO KEEP IT SLIM & TRIM

  This post needs no introduction. You guys have met Ingrid so many times, as you know our story. &

10 WELLNESS Secrets From The Top Influencers

Recently I was featured on Public Lives, Secret Recipes. The creator, Caitlin, showcased strawberry inulin muffins ( WHICH ! ARE

THE SKINNY CONFIDENTIAL BODY GUIDE COMING SOON

WELL HELLO. HAPPY THURSDAY. SHIT, it’s almost Friday. Which we love! Tonight we went to The Sunset Tower Hotel for

The Tight Ass, Hot Abs Dragon Fruit Smoothie…For The Lazy Girl

Ok so when I first saw a dragon fruit smoothie on Instagram over a year ago, it IMMEDIATELY caught my eye.

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