self care Archives | The Skinny Confidential

The Importance of Thinking Time & Tips to Get Started

THINKING TIME. This may sound strange but bear with me. Recently I was listening to a podcast with Keith Cunningham, …

ANXIETY IS A BITCH: HOW TO DEAL

The truth is the last couple weeks I have been going through some debilitating anxiety. I feel like it has …

I’M A VITAMIN SNOB AND YOU SHOULD BE TOO

I’d call myself a vitamin snob. So much so that it took me years to post any kind of vitamin-related …

A DAY IN THE LIFE OF A BADASS MOM

{ Me & Carly at my bachelorette party } AS WE KNOW I’m sort of clueless when it comes to mommyhood. …

Get the Skinny

Stalk Us

This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches.