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3 Things I’ve Learned This Year

Omigod, another year. This year has been one of the most transformative of my life, by far. To be dead …

The 5 Components of Emotional Intelligence & How I Practice It

Today I want to talk about emotional intelligence. I wrote an Instagram caption about this & I feel it’s something …

The Importance of Thinking Time & Tips to Get Started

THINKING TIME. This may sound strange but bear with me. Recently I was listening to a podcast with Keith Cunningham, …

My 3 Favorite Gifts To Give

Hi guys. There’s been a lot of questions about gifts lately. I know the holidays are coming up & lots …

3 Important Questions You Need To Ask Yourself To Create The Life You Want

EVERYONE WANTS A LARGER PLAN, RIGHT? But really, life is full of decisions- so many forks in the road. What …

Video Content Is Queen: Why Video Is Just So Important

As you guys know Instagram Live IS my jam- if you can’t tell, well- I JUST love it. I mean there …

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