pumpkin pie spice Archives | The Skinny Confidential

Well hi, hello, how are you? I’m ok, a little zinged up on caffeine because I had the bright idea …

Well, well, well, what have we here? Just a skinny pumpkin spice latte. I know, I know, pumpkin. Weird. I …

Oatmeal is rad…but I feel like it’s sort of the forgotten breakfast food. Lately I’ve been reallllllll into rolled oats. Why? …

Truth About Sugar-Free Coffee Syrups Please don’t be that person in line at Starbucks. You know the person that thinks …

Since protein is extremely filling I’m always thinking of new ways to sneakily incorporate into my diet. Examples? Adding all-natural …

My workout group & I were discussing our favie snacks today; obviously Greek yogurt + fruit was a popular choice. …

Spice it up! I use spices & herbs [ more info found here ] on everything…barely any cals & oh, …

When it comes to bananas + peanut butter, I’m a total sucker. The combination of the two just sort-of creates …

I am a planner…sometimes. Since I get super bitchy when I don’t have a snack [ AKA the right snack …

Perhaps it’s just me, but I have discovered that reading from an actual list of healthy snacks & meals …

I have happy childhood memories of going to the pumpkin patch in search of the plumpest pumpkin. This year was …

Since “the Nanz” is visiting I wanted to reminiscence on happy moments from my childhood. I remember when I would …

pumpkin pie spice