Skip to content

portion control

Everyday Tips, Tricks & Hacks For a Healthier You

Hey guys, I hope everyone had a great weekend & if you indulged a little too much, well I got …

The Food Effect Dr: Tips for Healthy Eating & Weight Loss

LET’S TALK WEIGHT LOSS TIPS- but in a fun, approachable, relatable way? Enter: Michelle Braude. She is the brains & …

My Favorite Links…Lately

I.} Four easy tricks to send the “I’m full” signal. (fitsugar.com) II.} Amazing B & W American Civil War photos that have …

Mini DeLites

[ Thinking of recreating my step-mom’s famous tangerine ice cubes this weekend ] [ Today’s snack: blue corn chips + …

Oh, Heyyyy Bee Pollen & Flaxseed

It’s rare for my day to begin without bee pollen & flaxseed. I sprinkle it in smoothies, cereal, & oatmeal …

Skinny + Couture

[ Papayas for Lisa’s holistic face scrub recipe ] Meet the fabulous fashion blogger, Lisa Price. This girl knows her …

Fa la la la la, la la la la

Merry Christmas to all you Skinnistas! I hope your holiday is filled with lots of love, bubbly & portion control! …

Bloomingdale’s All-Star Event

[ The Blogger Bar: fashionlush, shoplocalSD, MamarazziKnowsBest & Crumpets and T ] [ Holiday candies ] I spent my Tuesday …

Get the Skinny

Stalk Us

This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches.