Tag Archives: Motivational quotes

Lauryn Evarts talks fitness, health, and diet.

Why Being A ‘Larry Lazy’ Sucks

February 19, 2014
Updated: July 8, 2014
by
LAURYN

Lauryn Evarts talks fitness, health, and diet.

Oh, lazzzzzy days.

We’ve all experienced them.

Sometimes being lazy is fun.

But it’s totally, not at all fun when you’re Larry Lazy 24/7.

& FYI: I’m not just talking being lazy when it comes to fitness.

I’m talking about becoming lazy with your diet, relationship, friendship, work, & life in general. I’m also talking about being lazy when it comes to working on YOURSELF.

I know, life can be hard. A real balancing act.

But lazy never got anyone anywhere. Plus it’s not good for you, your ass, or your honey.

Let me get all vulnerable here for a sec: there’s definitely been days where laying bed sounded way better than getting off my ass to return e-mails, work towards my list of goals, workout, etc. If I sat here & told you guys I’m never lazy, I’d be lying my ass off. Even in a relationship it’s easy to get lazy ( << friendships too! ).

I’ve been trying to manage my lazy days.

Lately I’ve kept them reserved for Sundays ( read more on that here )— for me, it helps to keep a healthy momentum going throughout the week & then relax on Sunday.

Ultimately, it’s important to do whatever works for you…but if you notice yourself feeling lazy everyday, every week, every second— practice a lil self discipline.

I saw this quote on Insta the other day: “you have as many hours in a day as Beyonce.”

Yup.

If you don’t like something get off your ass & change it!

Happy hump day <3,

X L

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Weeeeeee! It’s the Weekendddddd!

December 1, 2012
Updated: August 19, 2016
by
LAURYN

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Hiiiiiiii–

I’m so sore from yesterday’s workout; I can barely walk up the stairs, tie my shoe, or open a bottle of water.

So. My weekend will be spent in complete relaxation mode. Pixy & I are going to spoon, watch TV, read, & cook.

Heaven.

Hope you all have a healthy, happy weekend!

Love.L (& P)

Suck-it-up-and-someday-you-wont-have-to-suck-it-in-have-no-excuse

Sweat Like a Pig, To Look Like a Fox

June 9, 2012
Updated: April 29, 2016
by
LAURYN

Lauryn Evarts, fitness blogger talks skinny tips and tricks on how to lose weight quick.

Lauryn Evarts, fitness blogger talks skinny tips and tricks on how to lose weight quick.

Keep in mind: a one-hour workout is 4% of your day…so tell, tell: how did you spend your 4% today?

Sweat like a pig, to look like fox!

<3, 

Lauryn Evarts, fitness blogger talks skinny tips and tricks on how to lose weight quick.

Lauryn Evarts, fitness blogger talks skinny tips and tricks on how to lose weight quick.

Lauryn Evarts, fitness blogger talks skinny tips and tricks on how to lose weight quick.