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Lauryn Evarts, wellness and fitness blogger, gives tips and tricks on how to deal with stress.

Stress Sucks! My Favorite Ways to Naturally Decompress

June 9, 2017
by
LAURYN

Lauryn Evarts, wellness and fitness blogger, gives tips and tricks on how to deal with stress.

[ Bubble bath ice cream fizzies ]

Lauryn Evarts, wellness and fitness blogger, gives tips and tricks on how to deal with stress.

[ Coconut & kukui nut body oils ]

Stress is a bitch.

These past two weeks have been way more stressful than usual. I’ve been trying to juggle a hundred different things & it feels like I’m working 24/7. It just seems hard to well, relax.

Even when I should be relaxing, it’s not happening.

Lately it’s been go, go, go. Between a million e-mails, the YouTube channel, teaching Pilates, an upcoming project, blogging, family, friends, etc, I’m pooped. read more