Tag Archives: Juice cleanse

TSC Pink Detox Drink 6

TSC Pink Detox Drink ♡

March 22, 2017
by
LAURYN

The Skinny Confidential talks detox.

The Skinny Confidential pink detox drink.

The Skinny Confidential pink detox drink.

I’m such an extremist.

Spiciest of spicy.

Super, super, SUPER lemony.

Burn my skin off showers.

Red lipstick needs to be BLOOD RED.

Freezing cold sparkling water.

There’s no medium. IT’S HIGH OR IT’S LOW, YA KNOW?

And today I want to do nothing more than discuss what is currently helping me fight MAJOR bloat.

At least the extremist in me does…

The logical side though? Thinks this may be too much for some.

And hey, no biggie. That’s fine, totally chill. This post may very well not be for you because IT’S EXTREME with the ingredients. Maybe you have your own more relaxed way of fighting bloat & detoxing. read more

The Skinny Confidential talks diet and fitness.

Short Workouts With A Real Big Payoff

September 29, 2015
by
LAURYN

The Skinny Confidential talks diet and fitness.

The busier I get, the less time I have to sweat.

I know, I know this sounds depressing but actually it’s been a blessing in disguise.

Why?

Because I’ve learned how to workout smart, in a shorter time frame ( think 25 to 30 minutes ) and I burn double the calories.

Say what?!

Basically I’m doing interval workouts all the time now.

Intervals get heart rate super high & then bring it back down throughout a workout. Remember when I did this post on running? Ok so, I’m doing that but on an Elliptical for thirty minutes three days a week. I wear a sexy, lil heart rate monitor & bring my heart rate up & down throughout the workout. BTW: 30 minute intervals is way more effective than steadily going on the Elliptical for an hour straight. read more

The Skinny Confidential talks book reviews.

Book Launch Party Goodie Bags!!! <3

November 12, 2015
by
LAURYN

The Skinny Confidential's book launch party at Rancho Valencia.

The Skinny Confidential's book launch party at Rancho Valencia.

The Skinny Confidential's book launch party at Rancho Valencia.

Hiiii!

Hope you’re all coming out to Rancho Valencia today to celebrate the launch of The Skinny Confidential: A Babe’s Sexy, Sassy Health and Lifestyle Guide!!

Ok so here’s the deal:

The first fifty people to buy books will get a badass goodie bag…

BUT.

This doesn’t mean show up to the event at 5:15 pm. It starts at 5:30 pm & no goodie bags will be given out until then. So please, oh please show up at 5:30, not 5:15.

Capisce?

The Skinny Confidential's book launch party at Rancho Valencia.Ok now the good stuff. So WTF is in the bag? At least $500 dollars of gift cards (!!!) AND one lucky winner will get a goodie bag with a FREE Suja three day juice cleanse. read more

Juice-Cleanse-Day-3

Sippin’ on Tea & Juice…Day 3!

September 29, 2015
by
LAURYN

Lauryn Evarts, fitness blogger, health blogger, and diet blogger talks skinny tips and tricks for weight loss.

Annnnnddd it’s finally day three.

Cha-ching!!

I’m feeling light, awake, & alert. Out of all the days, three is the best because of the accomplished feeling. I like setting my mind to something, staying disciplined, & following through with what the hell I said I was going to do.

Total win.

It’s also kinda nice that I finished moving into my place on day three. I’m definitely feeling less stressed now that the move is over…however, the unpacking & furnishing I have ahead of me is insane. read more

Juice-Cleanse-Day-1-1

A Little Day One Detox Recap

September 29, 2015
by
LAURYN

Lauryn Evarts does the three day Suja juice cleanse.

You know what’s seriously the best day ever? Moving, cleansing, & being on your period.

I know, right?! OMG- so fun.

MOVING.CLEANSING.PERIOD.

I guess it’s better to get all that shitty shit over at once, then have it all happen over time? I D K. At that’s what I’m telling myself.

Anyway pretty much I’m moving into a new place, chugging Suja while holding a box of tampons.

FML.

So instead of Monday’s Mini DeLites this week, I’m talking juice cleansin’. Here’s a day one recap, ladies: read more