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How Naomie From Southern Charm Lost Weight, Toned Up and Her Body Transformation

This post is everything all TSC readers want more & more of. The details, the specifics, the nitty gritty, on how Naomie

Weight Loss, Healthy Hacks & Skinny Tips With Trainer Kim Kelly

  Hi, hello, what’s up. As you may know The Skinny Confidential BODY APP launched recently & my trainer/partner Kim

The Low-Carb, High-Fiber Tortillas That’ll Rock Your World

5 seconds to change your life with a low-carb, high-fiber, high-protein tortilla? Yes PLZ. These tortillas have been my go-to

How To Implement an 80/20 Lifestyle

If you guys have read Helen’s other guest posts for The Skinny Confidential, then you know how we met. But

What a Registered Dietician Eats in a Day to Keep Things Right & Tight

The 3rd part of Danielle Hamo’s 3-part series is here! I initially met Danielle through my friend Neda of Healthy

3 Fasting Tips For The Working Woman and Smoothie Recipes to Help You Break a Fast

Helen’s posts have been so popular that I’ve decided to have her keep coming back. If you missed her other

How To Get Rid of The Freshman 15

WE’VE ALL BEEN THERE. I know for me I was feeling tight & right in high school, but the second

10 Tips to Rev Up Your Metabolism, Stat!

Megan Kober of The Nutrition Addiction & I started DMing through Instagram. The stalker in me likes to go see what

TSC BOMBSHELL BODY GUIDE IS HERE!

WELLLLLLLLL. Are you excited? GOD KNOWS I AM!! FIN-A-FING-LLY. It’s here: THE SKINNY CONFIDENTIAL BOMBSHELL BODY GUIDE. I mean, GEEZ.

China’s Best Kept Weight Loss Secret: Pu’erh Tea

  China’s Best Kept Weight Loss Secret: Pu’erh Tea HHHHHEYYYY GUYS! I’m coming at cha from Tokyo, Japan. Currently: in

Food Babe’s Vani Hari Shares What The Hell Is Up With Our Food Industry

Oh em GEE, guys! Food Babe is on The Skinny Confidential today…EEK! Lemme tell ya, this interview is ON POINT

Shock Your Taste Buds With This Vanilla Frapp

It all started in line. The line that wrapped around the block ( but not really ) at Starbucks this

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