Tag Archives: How to follow through with New Year’s resolutions.

Don’t Bother Making Any Healthy Resolutions You Can’t Keep!


Lauryn Evarts talks New Year's resolutions and how to keep them.


Here’s a thought:

So. Just because it’s a new year doesn’t mean your dreams/wishes/wants are going to come out of thin air. ESP if you’re sitting on your ass.

Instead of making tons of resolutions & promises to yourself regarding fitness/health/diet goals, actually follow through with them.  Create a habit out of working out daily. Create a habit to fuel your bod with healthy, clean foods. Create a habit to drink water all day. Create a habit to be the healthiest, happiest version of yourself.

And soon those habits will be like brushing your teeth. Easy, peasy.

Don’t be that person next year that is blabbing about the same old, repetitive resolution. I beg, I beg.

I mean, honestly…don’t even make resolutions at all if you know you can’t keep it.

No one likes a flake. Cheers to following through!