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How To Be Productive in 2021

Hello hello. Hope everyone is having an amazing week. Today I wanted to talk about a solo podcast episode that

Transform Your Life: Tips From a Mindset Coach

What Is A Mindset Coach? A Certified Mindset Coach is someone that focuses on clients’ existing and limiting beliefs and

Amelia Gray Hamlin on Therapy, Confidence & Beauty Faves

Hey hey. Am I excited. Recently top model, entrepreneur, daughter of Lisa Rinna & Harry Hamlin, & total badass, Amelia

READ THIS If You Just Had a Baby: All The Postpartum Tips You Want To Know

So you just had a baby. You’re wherever you gave birth: at the hospital, in the hospital parking lot (

The Morning Routine a Doctor Swears By

Today on The Skinny Confidential HIM & HER podcast an episode went live with Dr. Christian Gonzalez. If you’ve never

All Things Wellness With The Wellness Mama Herself

So excited to announce that Katie aka The Wellness Mama & I are doing a blog swap today! For those of

TSC HIM & HER Podcast: All Your Baby Questions Answered!

Hello hello. Today on The Skinny Confidential HIM & HER podcast, it’s just me talking everything baby. You guys have

The Benefits of Red Light Therapy, Plus Why I’m Obsessed With Red Light Bulbs

Recently I got REAL into red light therapy. It all started when we had the founders of Joovv ( we’ll

A Year In Review: Notable TSC Moments

Well, well, well, it’s the end of January & 2019 is long gone, but here I am, sharing ‘a year

10 Things I’ve Learned From Southern Charm’s Patricia Altschul

If you know me, you know I constantly am professing my lasting love for Ms. Patricia Altschul.  She is everything

Essentialism: How To Get The Most Important Things Done (Plus a Free Printable)

If you guys haven’t listened to the The Skinny Confidential Him & Her podcast that was released today, it’s a must listen.

How to Start a Podcast

What’s up? Lauryn here. I’ve gotten SOOOOO many emails about how to start a podcast out of your home. We

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