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Mini DeLites: One & Only Palmilla

{ Flight over } { Grapefruit wedges } Ahhhh. Vacation feels good. Like, realllll good. Michael & I have been definitely …

Super Food Deets

[ Yellow baby carrots ] What’s a super food? It’s a specific food that’s high in nutrients with tons of …

Vacation Eats

Let’s face it: it’s difficult being smart with food when you’re on vacation. The intention to eat healthy is usually there, but …

A Rainbow of Water [w/ a vitamin pot of gold]

I cannot emphasize enough the importance of water — it’s amazing for skin, nails, weight-loss, hair (I could go on …

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