[ Some of my staples: lentils, hummus, cottage cheese, Suja, berries, eggs, & light cheese ]
Friends don’t let friends eat like shit!
Thank God my family & friends are health conscious. Having healthy people around makes it so much easier to fuel my bod with the proper nutrients. My GF’s & I are always sharing health tips, tricks, & exchanging new/healthy product discoveries.
Lately I’ve received a lot of e-mails that go something like this:
“Hey Lauryn, I’m really into taking care of myself & eating healthy. My roommates make snide remarks because while they’re eating cookies & chips, I try & pick better options. Sometimes it’s to the point where I give in to eating the shitty foods so they lay off me. Any tips?”