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Skinnista of the Month: Bride To Be Lisa Hendrix

Meet my pretty, pretty, pretty friend, Lisa Hendrix [ note: pretty inside and out ]. She’s a total babe &

How to Look like Victoria’s Secret Angels by Trainer, Chris Law

[ Sara & Chris ] Chris is a fantastic trainer. Sara, Bri, Elena, & I have been working out with

Examples of Protein Meals While Cleansing

After doing some research, I discovered that it is not necessary to eat all your protein at once. Let me

My Workout Group Does the 3-Day Juice Cleanse

[ Tea choice for Day 1: a Starbucks iced green tea, with light water + 2 splashes of passion, no

Five Ways to Break Your Workout Plateau

So…you are working your ass off on the reg. Let’s say you’re running on the treadmill four days week. Or

My Favorite Free Fitness/Diet Apps

+ Women’s Health Lite app: quick exercises for women on the go. All of these you can do for home,

How to Recover from a Few Days of Eating like Shit

Since I stepped off the plane from SF, I’ve felt bloated, tired, & slightly hungover…until today. You know that post-Thanksgiving

Sweaty Betty Giveaway: Super Cute Grey Workout Top

Hey Lovies! Today Sweaty Betty & I are hosting a giveaway for this fabulous, extra soft workout top. They sent

Detox Results: Completing the 3-Day Juice Cleanse Challenge

[ Elena’s cleanse results ] [ Me post-cleanse {{ you can find my neon pink shirt here & the white

Day 2 of the 3-Day Juice Cleanse Challenge

[ My GF, Bekah’s latest Instagram post ] [ My best friend’s baby, Ford ] Whether you’re currently participating in

FAQ: Addressing All Your 3-Day Juice Cleanse Questions

Let me just say I am thoroughly impressed with all of you. I am so excited at the amount of

The Skinny Confidential Summer Workout Playlist

[ The lovely Jordan & I with our friend Jeff ] Heyyyyyyyy beach bunnies! Summertime is around the corner, so

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