I’m a hugggge fan of cereal. It’s quick, effortless, & super filling.
However cereals like Lucky Charms & Fruity Pebbles do absolutely nothing for you besides adding blubber to your ass.
There are some brands that are packed with fiber ( examples: Ezekiel’s cereal, Fiber One, & original Shredded Wheat ) but I prefer to DIM ( do it myself ).
Why wouldn’t I? This mixture takes a total of two minutes & I love knowing exactly what I’m putting in my body. Chemical-filled, sickie cereals just don’t do it for me.