Chili flakes Archives | The Skinny Confidential

Spices 101 on Ze Blog

Spice it up! I use spices & herbs [ more info found here ] on everything…barely any cals & oh, …

Shrink Your Muffin Top for Summer

In the latest issue of US Weekly they did an article on “Foods That Whittle Your Middle,” which I wanted …

Get the Skinny

Stalk Us

This is the best way to stay up to date with The Skinny Confidential. Be the first to know when episodes drop, new blog posts, and product launches.