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A Real Epidemic: Let’s Talk About Posture In Spin Class

Hi guys, So. I seriousy need your help. I’ve observed something that’s sort of, maybe a weird observation…but…eer, ehh…I gotta …

Model: Kristen Kassinger

Say hello to my girlfriend, Kristen Kassinger. Not only is she drop dead gorgeous, but she’s one of the sweetest people …

Traditional Pilates= Tight, Toned Abs

Who doest want to tighten up that annoying muffin top area? Classic Pilates does wonders for the core/obliques/abs. My girlfriend, …

Skinnista of the Month: Kaitlyn Kürn

[ Kaitlyn, Pure Barre instructor & blogger ] Kaitlyn is a super athletic, beautiful fashion blogger from San Diego. She …

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