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Blueberries

TSC Healthy, Skinny Syrup…For Pancakes, Waffles, French Toast, You Name It

    I have this weird thing for syrup. It’s just so good. I remember when I was a “I’m too …

Heeyyy Bikini Body: A Lil Fourth of July Snackity Snack

Ohhhhh hayyyy, Mr. 4th of July. Yaya! Tomorrow’s the Fourth ( I know, I know, have I talked about the …

A Skinny Smoothie Tippity-Tip: Use Water & Ice As The Base

Ok, so yah, duh this is a smoothie post BUT… It’s soooooo much more than that. Like, so, so much …

Sup Antioxidants

Breaking news: antioxidants are everything. Like really, everything. FYI: if you haven’t done your antioxidant research then pull your head …

Mini DeLites: Changing Workouts

[ Sunday’s breakfast ] [ Father’s Day presents ] For the last three weeks I’ve spent one day a week …

Mini DeLites

[ Favie hair ties ]  [ Protein-filled yogurt + blueberries = the perfect snack ] So. Something that’s driving me …

Since You’ll Most Likely be Rocking a Bikini Tomorrow, Make this Healthy 4th of July Snack

Instead of stuffing your face with shit on the Fourth of July, why not add a nutritious snack to the …

Make Your Own Healthy Jam in Five Seconds

These blog is all about eating what you love with slight modifications. I have all these weird, odd food tricks …

Super Food Deets

[ Yellow baby carrots ] What’s a super food? It’s a specific food that’s high in nutrients with tons of …

Oh, Heyyyy Bee Pollen & Flaxseed

It’s rare for my day to begin without bee pollen & flaxseed. I sprinkle it in smoothies, cereal, & oatmeal …

Mini DeLites

[ Valentine’s paper clips, which will sub for cocktail decorations ] After a day of cocktails by the beach, I …

Coconut Blueberry Oatmeal

There are days I like to stay indoors & eat simple, comforting staples. Over the weekend I complemented my usual …

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