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YES PLEASE, CHINESE CUPPING

Raise your hand if you’ve tried cupping. WAIT, if your hand isn’t raised you HAVE TO TRY IT. This is legit

Blending The Avocado Seed, SO GOOD

After tons of research, I’ve discovered you HAVE NOT LIVED unless you save ( & EAT ) the pit of

Work Flow: How To Get An Office-Ish Mood

I’m the freak who needs my space just ‘right’ before I start working. To be entirely honest it’s actually obnoxious

Mini DeLites: Holiday CRAZYTOWN

{ office peppermints } { holiday cards for family & friends } Well happy Monday! It’s ALREADY DECEMBER 21ST. How are

My Magic Elixir ( & A LAME Excuse )

I lied. The boob job post will be up tomorrow night not today. Don’t kill me k. After reading through

Mini DeLites: What UP

{ mid-day watermelon water w/ a little Meyer lemon } { Labor Day vibes…chilling on a palm roundie } Well hello! How

GET EXCITED!!! Pistachio ‘Nice Cream’…With 4 Ingredients

Not going to lie, I was pretty excited when I got my monthly Shape magazine BECAUSE THEY FEATURED MY PISTACHIO

Why You Absolutely, Without A Doubt Should Be Using Peppermint Oil

‘Tis the season for peppermint EVERYTHANG!! Peppermint bark? Peppermint tea? Peppermint cocktails? Peppermint cookies? PEPPERMINT, PEPPERMINT, PEPPERMINT. But wait. Let’s

The Tight Ass, Hot Abs Dragon Fruit Smoothie…For The Lazy Girl

Ok so when I first saw a dragon fruit smoothie on Instagram over a year ago, it IMMEDIATELY caught my eye.

Carly Zuffinetti On A Healthy/Hot/Happy Pregnancy

Ok so obviously I’m pretty much clueless when it comes to pregnancy. Because I’ve never been pregnant. So what a

Why Dry Brushing Is The Freaking Shit

Hi, I’m Lauryn & I’m addicted ( like, absolutely totally addicted ) to dry brushing. Ya, dry brushing. I’m not

Mini DeLites

{ A tiny bowl that hold chia seeds } { Dead over this sea vitamin boost spray } Guess what I

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