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ayurveda

Bye Bye Bad Breath: Why Everyone Should Have a Tongue Scraper

  OMG. I’ve decided it’s my calling to be the person to let the world know that everyone needs a …

10 WELLNESS Secrets From The Top Influencers

Recently I was featured on Public Lives, Secret Recipes. The creator, Caitlin, showcased strawberry inulin muffins ( WHICH ! ARE …

The Magic of Ashwagandha: The Herb You Need to Know

If you have anxiety, keep reading this post. Because ASHWAGANDHA!! It really is a magical potion. Before we dissect all …

THREE STANDOUT WELLNESS TOOLS TO IMPROVE YOUR DAILY LIFE

I’LL JUST BE THE ONE TO SAY IT: if you don’t have a tongue cleaner- you need one. Wait. Not …

TSC HIM & HER SHOW: holistic health expert, Sahara Rose

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 0:25 ): Welcome to TSC HIM & HER Show. This …

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