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Anxiety

ANXIETY IS A BITCH: HOW TO DEAL

The truth is the last couple weeks I have been going through some debilitating anxiety. I feel like it has …

HOW TO CREATE A PEACEFUL, ZEN BEDROOM…TRUST ME YOU WILL NEVER WANT TO LEAVE

WHY, HELLO- WELCOME TO MY LOVE NEST. !!! Recently I realized I don’t talk much about my bedroom– I guess …

The Magic of Ashwagandha: The Herb You Need to Know

If you have anxiety, keep reading this post. Because ASHWAGANDHA!! It really is a magical potion. Before we dissect all …

The SUNDAY SCARIES Are Real, Guys

RAISE YOUR HAND IF YOU’VE EVER HAD THE SUNDAY SCARIES. If you don’t know what I’m talking about- what is …

THE LATEST: WHY I LOVE A FEW DROPS OF CBD AT NIGHT

Forgive the hold up here but I’ve been really taking my time with this post- I know, for like EVER, …

BE PROACTIVE: 3 SIMPLE STEPS TO HELP DEPRESSION & ANXIETY

Anxiety and depression. These feelings happen to everyone so let’s talk about it. We’re all human. Today I want to …

Mental Health: Asking For Help Is Not A Weakness.

This post was initially supposed to be about my anxiety ( hence the picture )- it’s something I have been …

TSC HIM & HER SHOW: YOUTUBE INFLUENCER, LAUREN ELIZABETH ON MENTAL HEALTH & CONTENT CREATING.

This week on THE SKINNY CONFIDENTIAL HIM & HER PODCAST… ( 1:25 ): Welcome to TSC HIM & HER Show. This …

Anxiety.

This isn’t some woe is me, I feel so sorry for myself blog post. It’s just about my personal experience …

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