antioxidants Archives | The Skinny Confidential

Sup Antioxidants

Breaking news: antioxidants are everything. Like really, everything. FYI: if you haven’t done your antioxidant research then pull your head …

Why Dark Chocolate Should Be Your Main Squeeze

Na-na-na-na-na, oh this loveeee… Tomorrow is all about romance, flowers, & chocolate! And when it comes to chocolate, I’m a …

Protect Your Bod from Gross Germs

[ Natural honey lemon cough drop + Echinacea ] Mother Nature is mixed up in San Diego. The weather is …

The Flat Belly Smoothie

[ Blueberries have fiber, Vitamin C & E ] I wore my Halloween costume [ which was belly-bearing- I was …

Rainbow Fruit Kabobs

Over the weekend I was brainstorming of yummy, low sugar bites to eat while watching the football game. This fruit …

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