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Summer Lists 2023

Lauryn and Zaza in Italy

This summer we had the most amazing trip on the Amalfi Coast and Lake Como in Italy. It was so much fun and I’m a big fan keeping up with my routines and rituals while I travel. Now that I’m a mom of 2, it’s important for me to keep the routines and rituals going for my kids too. They also travel a lot with us. Not every time, but a lot of the time, and as most of us know, kids thrive on structure and routine.

So this summer I compiled some lists that were MUSTS for Zaza, Townes and I.  They’re all on IG but wanted to share them here too. Buckle up, because today we’re going over this summer’s ride or dies for toddler, baby and me (wellness lol).



Summer Lists 2023 toddler

+ 528 hz frequencies (from Spotify)

+ popsicle molds

+ silicone placemat

+ snack spinner

+ Cymbiotika b12

+ heart glass mini bowls (for treats)

+ mess free coloring book

+ Honeysticks crayons

+ Simple Mills protein pancake mix

+ blue blueberry muffin recipe by Kristin Cavallari

+ pastel silicone muffin holders

+ Hatch red light (so good for winding them down)

+ Good On Ya organic electrolytes (we call it cookie water)

+ custom name stickers by Mabel’s Labels

+ fake cooking set (the knife is cute and it helps them feel involved)

+ Eloise at the Plaza was such a fun experience

+ Lalo Montessori table

+ low sensory tv shows like Daniel Tiger and Bluey

+ Polo Ralph Lauren collared shirts for him & her

+ hats & mineral sunscreen

+ Hiya Health vitamins (we love the pink)

+ crafts for nice distraction


Summer Lists 2023 baby

+ silicone straws

+ Serenity Kids broccoli puffs

+ baby shusher

+ organic gripe water

+ Munchkin wipe warmer

+ Good On Ya organic electrolytes (we call it cookie water)

+ door silencers

+ Saint Haven onesies

+ velcro shoes

+ K’pure Naturals baby oil

+ Coterie diapers & wipes (triclosan-free)

+ Maty’s lavender diaper rash relief cream

+ air purifier by Air Doctor

+ baby wash cloths

+ Dreamland Baby lightly weighted sleep sack

+ no mold bath toys

+ Beekeepers Naturals cough syrup


Summer Lists 2023 wellness

+ lemon on everything (get a squeezer)

+ buccal massage (relieves jaw tension)

+ JustThrive probiotics every AM (use code SKINNY90 for 20% off a 90 day bottle)

+ copper tongue scraper

+ grounding, nature, walking outside

+ coconut oil lube

+ red light on the lips

+ The Skinny Confidential facial massager

+ reading everyday (on dark mode- book recs here)

+ mouth-taping (really life-changing, more here)

+ hot lemon water with Celtic salt

+ muting notifications because I can’t with the dinging

+ mineral tinted sunscreen

+ notes app lists


+ kombucha

+ loafers

+ colostrum powder (listen to the founder of Armra here)

+ tequila neat, maybe a cigar

+ orange cell phone case

+ Kindle and hard copy books by David Grann

+ copper tongue scraper

+ caffè Americanos

+ Staci Christie facial

+ pretzels

+ Koniver Wellness NAD and all things health

+ cold plunging (use code SKINNY for $500 off)

+ Manscaped grooming tool

+ LOTS of planning

+ Le Spoon for body massage

+ ‘old blue’ his high school hairbrush

+ heavy metal and classical music

+ James Perse v neck tees

+ thinking time

+ Cymbiotika glutathione


+ Hit So Hard

+ Shut Your Mouth and Save Your Life

+ In Your Face

+ Zsa Zsa Gabor books (check thrift sites)

+ How To Talk With Practically Anybody About Practically Anything (check thrift sites)

+ Eva Fraser’s Facial Workout

+ Eat That Frog!

+ The Dynamic Laws of Prosperity

+ Secrets of a Hollywood Super Madam

+ How To Talk To Anyone, Anytime, Anywhere

+ The Game of Life and How to Play It

+ The Coaching Habit

+ The Obesity Fix

+ Everyday Dharma

+ Jaws

+ The Sermon on the Mount

Hope you save this post as a resource. You can be sure we’ll be adding to it next summer.

What was on your summer list this year?

x, lauryn

+ stalk our Lake Como recommendations here

++ check out my Italian packing list, too.

Questions, Comments, Thoughts?

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