[ A staircase @ the Louvre ]
Why in the heck would you not take the stairs?! Granted, if you’re carrying a million groceries or injured, that’s understandable. But other than that, there’s absolutely no reason to take the escalator &/or elevator. When I was on vacation, I absolutely [ 100 pound luggage & all ] used the stairs. Since I was away from the gym, it was the perfect mini exercise. Plus everyone takes the easy route- the stairs are less crowded. Dr. Oz says this: “if there are less than three flights of stairs to get to your destination, take them. Walking a flight of stairs is one of the best exercises you can do. It builds muscle mass, since you’re fighting gravity, and it burns calories.”
It sounds petty/stupid, but it’s lazy using the elevator/escalator. Using the stairs improves circulation + reduces fat + helps you live longer. Check out the campaign: Take the Stairs for more reasons.
Move your body ; )! Stairs > escalator.
LEAVE A COMMENT
7 replies to “Skip the Escalator- Take the Stairs”
I completely agree! I always take the stairs no matter what!
I agree, take the stairs whenever you can! Love your posts and your blog! <3
XO, Linda at The Style Moodboard
I totally agree with you and i will do this
Nice Stairs very beautifully Designing.
I love these stairs and your post is very nice and informative to us
Thank you so much for your valuable post.
Thank for the amazing article keep up the good work.
redmi y2 next sale date
I’m greatly enjoying the Road Trip so far. I’ve been visiting 3 or 4 ‘A to Z’ posts each night. In this way, I don’t rush through any of them.