Skinnista of the Month: Simone Wasserman

by
LAURYN

Lauryn Evarts talks with Simone Wasserman from Los Angeles about skinny tips and tricks.

+ Describe yourself. + What is your quick skinny trick? + If you had to do a bikini shoot in a week, how would you prepare? + What is your weekly workout schedule? + What is your favorite go-to healthy food? + What is your motivation to stay in shape? + What is your favorite beauty product? + What is a natural beauty remedy that you do? + Secret model tip for diet and health? + Five outfits or accessories you have to have (please include links to the product you list): + Quick, easy recipe:

Recently I interviewed actress Simone Wasserman. We talked skinny tips & fabulous tricks for staying long, lean, & healthy. Enjoy!

+ Quick skinny trick?

I am obsessed with herbal teas. No milk, sugar, or sweetener please! My favorites are American red bush, peppermint [ so refreshing ] & jasmine tea [ the blooming flower teas make great gifts ]. Tea is extremely beneficial for over all health & diet. For me, a warm cup of chamomile at bed time, or Kombucha [ another one of my favorite drinks ] tea at brunch, is so comforting & FILLING. When ever I have late night hunger cravings I always see how I feel after a cup of tea. It’s like an exciting version of water filled with antioxidants! Unless I am in SERIOUS need of an energy boost, I try to avoid caffeinated teas.

Another skinny trick is a body wrap, which is great to do pre & post holiday events. I try to do these once a month as it’s a great way to detox. It is highly important to replenish post wrap [ with water and whole foods ], as the treatment is draining of good & bad. Also, for the best physical results, you need to do the work. This means tons of water before & after. The wraps can help to flush out water weight, while shrinking the fat cells. You can easily lose inches, & the skin appears firmer over all. Obviously, what you put into your body determines how long the effects of the wrap will last.

+ Workout schedule?

My workout routines have always been on and off. I tend to put more energy into what I eat. I hate to run. I will not run. I do enjoy the elliptical, or stair master but only while watching TV! Fortunately, I enjoy Pilates two to three times a week. I use the reformer, cadillac, chair, tower, and mat. For my case, I have to be careful of using my neck muscles too much, which is a huge part of Pilates. I love how long & lean Pilates makes me feel & it’s such an incredible workout for the core. I grew up dancing, so I already felt more than capable in the posture and balance areas. But don’t get me wrong! Pilates kicks my ass and if I miss a session, I certainly cannot walk after the next one.

+ Favorite go-to healthy food:

Definitely steel cut oats. Recently I’ve been adding a little almond butter, cinnamon, blueberries, & always a little flaxseed. I also love homemade veggie soup with a dash of vinegar in my bowl. No cream! Just lots of broth & veggies. Sometimes I add quinoa to it, which makes it a little heartier. If I feel like a skinny tortilla soup, I’ll add avocado & wasabe rice chips. It is so easy to make a huge pot & freeze some for the week. For something a little more hands on, I’ll pick up a green juice [ kale, spinach, apple, ginger, parsley, cucumber, celery ], which gives me a natural high. When I am on the go, I’ll grab a handful of almonds or mix my own trail mix [ inspired by this Skinny Confidential post! ].

Lauryn Evarts, fitness blogger with skinny tips and tricks for weight loss.

[ Simone’s healthy egg recipe ]

+ Motivation to stay in shape?

Besides my overall health & happiness, being an actress provides enough motivation on it’s own entirely. Not all roles require a perfectly toned, skinny bod. But after all, the product I am selling is myself & actresses are a dime a dozen. I have to be in tip-top shape for any activities a role may call for; fight scenes, running, hiking, falling, screaming, whatever. Experiencing all of this has helped motivate me to stay fit and healthy. Oh, & Victoria’s Secret Models!!!

+ Beauty product recommendation?

My latest love, EmerginC Revital-Eye’s mask, is the ultimate pick me up! Everything I use is by Sonya Dakar. I change up products within the line, depending on my skin’s needs. I highly recommend the Omega-3 oil, or “liquid gold.” I use this every night under my moisturizer, after cleansing and toning. It’s the cure for dry skin! It’s important to remember too much product can often have a negative result.

+ Describe yourself. + What is your quick skinny trick? + If you had to do a bikini shoot in a week, how would you prepare? + What is your weekly workout schedule? + What is your favorite go-to healthy food? + What is your motivation to stay in shape? + What is your favorite beauty product? + What is a natural beauty remedy that you do? + Secret model tip for diet and health? + Five outfits or accessories you have to have (please include links to the product you list): + Quick, easy recipe:

+ Natural beauty remedy?

I have my mom to thank for my knowledge of natural beauty/health remedies. For anyone with acne or even the occasional pimple, I recommend Heal Acne. It’s my favorite acne product. Lately, I have been mixing my own body scrub which leaves my skin feeling so soft and clean. I use brown sugar, a few drops of lavender oil, a bit of jojoba oil & a dash of organic orange juice.

+ Quick, easy recipe?

Soft Poached Egg

1 soft poached egg

Handful of arugula

Sliced tomatoes

3 dashes of white vinegar

Optional: avocados

+ Directions: break one egg into a cup. Separately, boil water. Add cooking white vinegar [ this holds the egg together ]. Stir the pot of water so that it makes a whirlpool & pour the cup of the egg in the middle. Cook for four minutes. Remove with a spoon. Add arugula, tomatoes, & sliced avocado underneath. Other additions: sliced purple onions, smoked salmon, a wheat bagel thin, and/or spinach.

Follow this gorg Skinnista on Twitter: @SimoneWasserman.

Lauryn Evarts interviews actress Simone Wasserman on skinny tips and tricks for weight loss.

 

6 comments | Leave a Comment +

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  1. AvatarMike Bell

    I recommend you remove the egg with a slotted spoon and drain on a doubled paper towel for a few seconds. If you do this you can reduce cooking time to 3:45 and the egg will continue to cook while draining and not sog up the low carb slice of toast that everyone loves to rest it on.

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  2. AvatarSammy

    You were really great and fantastic, exactly the ideal body figure. You look perfectly right on your two piece, how lovely to maintain exactly the same figure like yours.
    Sammy recently posted..best acne productsMy Profile

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  3. Avataralicia silverstone

    How is she an actor, she have 5 credits on IMDB of E movies… he lips are horrendous and she lives of someones money. cray cray.. her diet is trash after hours clubs if you know what I mean…

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