[ Jordan from Arizona State University ]
Jordan Bosstick has been my workout partner-in-crime for the past three years. There’s something entirely more motivating about working out alongside a friend than alone. It keeps me accountable to maintain my workout commitments. Also, she is a killer chef; her amazing omelette, named The Skimlette, is a must-try.
[ Cilantro & organic tomatoes ]
+ What is a quick skinny trick?
JB: Working out!!! EXERCISE is best!
+ What is your weekly workout schedule?
JB: I work out at least five days a week & I mix it up so I never get bored of my workout routine. I get my cardio in by hiking Camelback Mountain with friends. If I feel like stretching and calming my mind I head to Summit’s Yoga at McCormick Ranch, and when I need to feel the burn I head to Pure Barre Scottsdale. My favorite way to sweat is when I ride my horses- it’s very therapeutic & relieves stress. I also will workout at my apartment & I use my at home Pilates Machine!
+ What is your favorite go-to healthy food?
JB: My favorite go-to healthy food has to be Barlean’s Flax Seed. I put it in everything! It’s great blended in the Yogi Green Smoothie or sprinkled on steel cut oatmeal. I even love putting it in my Greek yogurt for a snack in between classes. Barlean’s Flax Seed is 100% organic, contains the recommended daily value of omega-3 & omega-6, is full of essential fatty acids, helps keep your digestive tract healthy and regular and reduces appetite! YAY!
+ What is your motivation to stay in shape?
JB: I’m a Theta at Arizona State University and I love being the girl my sister can look to for food mods and workout tricks. But my greatest motivation comes from the way I feel. Nothing is better than that yoga buzz or runner’s high I get from hiking. After a morning work out I feel amazing & can get so much accomplished! My workouts are sacred to me, it’s the time I have to myself to focus on nothing but sweating out anything I’m holding on to. Fitting in to the clothes I love is just an added bonus.
[ Homemade Pico de Gallo: tomatoes, onions & cilantro ]
[ Fresh spinach leaves with tons of antioxidants ]
[ Egg white omelette ]
[ Making the Skimlette ]
The Skimlette
4 egg whites
1 small handful of fresh spinach
2 spoonfulls of organic Pico de Gallo [ Jordan made her own by chopping onions, cilantro & tomatoes up and mixing them together ]
½ avocado
1 spoonful organic, reduced-fat cheese
Whisk eggs and slowly add in to a pan. and add ingredients. When you flip your omelette, watch so the omelette does not over-cook. Pinch a little black pepper on top and enjoy with a glass of fresh tangerine juice!
This looks so good!!! I’m going to the store right now!
Love Jordan! Skimlette looks delicious! Awesome choice for Skinnista of the Month!
Jordan is beautiful, inside and out! Can’t wait to make the skimlette … yum!
Good stuff! You rock, J!
just made this for breakfast, DELISH!
Yay! Post pics to the Skinny Confidential Facebook. xo