Lauryn Evarts talks with model, Ashley Sky about skinny tips and tricks for weight loss.

Skinnista of the Month: Supermodel Ashley Sky

by
LAURYN

Lauryn Evarts talks with model, Ashley Sky about skinny tips and tricks for weight loss.

Lauryn Evarts talks with model, Ashley Sky about skinny tips and tricks for weight loss.

First things first: you all have to check out this hilarious interview that my blogger GF did with my BF, Michael. It’s all about how I steal his clothes.

Like, everyday.

And depending on how much I like the shirt/flannel/whatever, I may or may not return it.

Alsoooo, my stepmom, Julie gave her bloggity blog a makeover. Check it out!

So now lemme introduce you to one of the most beautiful girls ever!!! Ashley Sky. Not only is she drop dead gorg, but she’s so sweet & business savvy too. Ashley let me pick her brain regarding tons of model tips/tricks for looking her best before photoshoots.

Oh & FYI, I already made her green drink below & it’s officially my new favie juice. Enjoy babes:

+ Describe yourself.

I’m a very passionate person! I put my all into everything I do and truly enjoy working & progressing. I genuinely love life and try to be happy & try to have fun in every moment!

+ Quick skinny trick?

Eat clean! Eating foods that are not processed or refined is key for me if I want my body to be tight and toned!

Lauryn Evarts talks with model, Ashley Sky about skinny tips and tricks for weight loss.

+ How do you prepare for bikini shoots?

The biggest thing I do to prepare is be super strict with my diet and workouts by having no off days or “cheat” days like I normally do. I concentrate a little extra on my abs because in a bikini the extra work really shows. I always get a facial & make sure to get extra sleep to make sure I look as fresh as possible as well!

+ Weekly workout schedule?

I do a mixture of low impact exercises & Pilates everyday. I don’t use weights or machines, just a mat & some resistance bands! I take it easy two days a week to stretch & recover by doing some yoga.

Lauryn Evarts talks with model, Ashley Sky about skinny tips and tricks for weight loss.

+ Favorite go-to healthy food?

I eat a lot of almonds & cashews! I carry them with me for a quick/easy snack when I’m on the go.

+ Motivation to stay in shape?

I’d say that just feeling good about myself is what really motivates me to stay disciplined with my workouts & diet. Staying in shape and being healthy makes me feel confident & beautiful in my own skin! I wouldn’t be happy with myself if I was out of shape or unhealthy and that thought alone is what pushes me!

Lauryn Evarts talks with model, Ashley Sky about skinny tips and tricks for weight loss.

+ Favie beauty product?

I can’t live without Benefit’s ‘Lip Tint’– I love the natural look it gives my lips with just a hint of color.

+ Natural beauty remedy that you do?

Recently I fell in love with making my own fresh vegetable juices at home. It’s really become the most important step in my skincare routine! Raw vegetables are packed with so many vitamins & antioxidants that do wonders for the skin!

+ Secret model tip for diet and health?

When I started modeling I really started to take my health & diet seriously. As a model it’s your job to be at your best possible form. You’re kind of forced to start eating to fuel & benefit your body, not just eat whatever you enjoy the taste of. I think that’s the best tip for everyone who wants to be healthy!

Lauryn Evarts talks with model, Ashley Sky about skinny tips and tricks for weight loss.

+ Quick, easy recipe:

My favorite quick & simple juice recipe is:

+ 1 cup of spinach
+ 1 cucumber
+ 1 green apple
+ 2 celery stalks
+ A squeeze of lemon juice
+ A few mint leaves.

Directions: Juice & enjoy! XO.

To follow Ashley on Twitter, click here.

+ make healthy living easy by visiting my favorite grocery site Thrive Market. Click HERE ( https://thrivemarket.com/skinny ) to receive 25% off your first order + free shipping and a 30 day trial. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. 

Lauryn Evarts talks with model, Ashley Sky about skinny tips and tricks for weight loss.

Lauryn Evarts talks with model, Ashley Sky about skinny tips and tricks for weight loss.

13 comments | Leave a Comment +

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  1. AvatarJacqueline Brown

    Dying!!!!!!! Thank you!!!! I have been dying for all the inside scoop on her! Obsessed with this right now!!! OMG!!!!!

    Reply
  2. AvatarStefana

    Girl crush alert! She is drop dead gorgeous! What a natural beauty. Thanks for all these great tips. 🙂

    Reply
  3. AvatarGina

    OH MY GOD Can someone PLEASE tell me who makes the white bikini Ashley is wearing? I DIEEEEEE

    Reply
  4. AvatarErika

    I love the fact that she mentions that eating clean is the fundamental for beauty and health. That’s what I call a Smart woman

    Reply
  5. AvatarHC

    finally a model who tells the TRUTH. all those VS models say ”i eat what i want in moderation/ love burgers” BS!!

    Reply