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Lauryn’s Psycho Specific Green Smoothie For Pregnancy and Optimal Health

When I first got pregnant there was nothing I wanted less than a salad. A salad sounded fucking horrible. All

How To Implement an 80/20 Lifestyle

If you guys have read Helen’s other guest posts for The Skinny Confidential, then you know how we met. But

What a Registered Dietician Eats in a Day to Keep Things Right & Tight

The 3rd part of Danielle Hamo’s 3-part series is here! I initially met Danielle through my friend Neda of Healthy

How To Avoid Nasty Rat Plastic in Tea Bags

Recently I came across a graphic on @steph_shep’s Instagram feed ( Kim K’s former assistant who is now a badass influencer

Every Basic Bitch Needs a Cinnamon Broom

Double, double toil & trouble; Fire burn & caldron bubble. Halloween is right around the corner & that means basic

Celery Juice Is All The Rage

If you’re on Instagram, you definitely will have seen & heard everything there is to know about celery juice. It

3 Podcasts to Start Your Day

  Guys. So many questions in the DMs about the podcasts I like to start my day with. ‘Keep it

Bye Bye Bad Breath: Why Everyone Should Have a Tongue Scraper

  OMG. I’ve decided it’s my calling to be the person to let the world know that everyone needs a

FRENCH GIRLS: WHAT, WHERE & HOW THEY EAT TO KEEP IT SLIM & TRIM

  This post needs no introduction. You guys have met Ingrid so many times, as you know our story. &

A FRENCH BOSSA NOVA PLAYLIST TO GIVE YOU ALL THE FEELS

This is a French Bossa nova playlist for you guys. If you know me you know Bossa nova or French

THE CURRY GIRLS SHARE 10 STRANGE HACKS FOR OPTIMAL HEALTH

Today on the blog Megan & Peggy from the Curry Girls Kitchen are sharing 10 strange health hacks. They’re a

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