( 1:15 ): Welcome to TSC Him & Her Show. Today we have Dr. Mona Vand, the modern pharmacist. We’re covering stress, plant-based diets, skincare routines and more. The Him & Her Show is hosted by myself & my husband, Michael Bosstick.
( 3:00 ): During the holidays we took a digital detox. We stayed in bed and had a Wes Anderson movie marathon. We watched The Royal Tenenbaums, Grand Budapest Hotel and The Life Aquatic with Steve Zissou.
( 10:20 ): HIM TIP: Launch fast and adapt quickly. Stop waiting for perfection, it’s never coming & it doesn’t exist. Work towards constant improvement and progression.
( 13:00 ) Dr. Mona Vand understands wellness at a chemical level. Most pharmacists believe in filling prescriptions and she believes in a healthy lifestyle first. She teaches her methods to over 100,000 people daily sharing her wellness and beauty tips.
Let me start by saying that Michael & I have been thoroughly enjoying our vacation ( can you tell? HA! ).
Sometimes it’s good to get away, unplug, & get a little romantic. This was much needed & sometimes as a creative you need to step away to gain inspiration. & that’s exactly what I did for the past 10 days.
Anyway, since we’ve been in vacation mode, I’ve had A TON of time to read. Fun !
Because of that I figured I’d share some recent favorites: some before our trip & some during. You guys will love all of them especially since there’s a ‘flavor’ for everyone.
The Miracle Morning is one of those books that can actually transform your life. Basically, the author gives you TONS of insight into centuries of research regarding morning rituals. You’ll learn how to create patterns that can transform your life, all because of your morning routine. It’s a must read for anyone that wants to reduce stress, become more productive, & overall improve your outlook on life. UM HELLO EVERYONE?
( I’m in love with Instagram & Snapchat because they’re platforms where we can connect one-on-one & I can see exactly what YOU GUYS WANT TO SEE ).
Anyway, I tried to be as thorough as possible with my answers but if something isn’t clear or you have other questions, just leave them below & I’ll make sure to get them answered tomorrow or in the next video. I never want to be the kind of blogger that stops answering questions. It’s very, very important to me to maintain a connection with you guys because without you…I’d have ::CRICKETS:: reading The Skinny Confidential. You guys make the blog! So my point is, if for some reason you’ve asked me a question & I haven’t answered it, always re-ask because most likely I didn’t see …