The guide has changed my body in so many ways so it was cool to read about how the guide is changing bodies all over the world ( one reviewer is from Thailand! ). TSC Bombshell Body Guide is only 27 minutes and I’m going to be honest here: I’ve literally done the guide in my underwear, in my bedroom, while Michael was pretending not to watch a Vanderpump Rulesreunion part 2 out of his peripheral.
Basically I created this guide with celebrity trainer, Jaime McFadden, because they’re the exact workouts every woman on the go needs: quick, simple, effective.
Anyway, here’s a further explanation of the guide:
For a full in depth post on the guide, click here & here. And to see how I utilize TSC Bombshell Guide on vacation, click here.
Also, when I’m feeling better I’ll do a full post on how ( & where ) the guide has changed my body. Pictures and all. Let’s just say my …
As a blogger you have a platform to share information with people from around the world so when Bombas socks approached me to collaborate I was super excited to pass along their information to YOU.
Basically they’re a fitness sock company that’s changing up the freaking sock game. They’re all about a healthy lifestyle but in a cute, fun, not too serious, get on my feet-kinda way.
But here’s the cool part: Bombas donates one pair for every one sold ( kinda like Tom’s shoes ).
Well because socks are the number one clothing item requested at homeless shelters. So like I said, I have a platform to share an awesome brand that is giving back. Check them out. These ones are by far my favorite.
I’m a fan because they have a ton of support & they’re made from the most comfortable sock fabric known to mankind: Long Staple Pima Cotton. LOVE.
Here are all your questions answered…PLUS at the end of this posted I’ve announced the top 10 bloggers who we randomly picked to review the guide. Please e-mail me at Lauryn@TheSkinnyConfidential.com to receive your free blogger code.
Since you guys are so rad, I’m giving away TSC Guide to ANOTHER TWENTY bloggers who are interested in doing a review. SO on that little note, leave your first/last name, blog name, & e-mail below & I’ll pick the next 20 next week ( I’ll also share your reviews on my social channels ; ) ).
Ok here ya go:
• Explain the fitness section:
The fitness section is a full, 28-week program, divided into two sections and targeted workout plans to hone in on specific areas of your body or fitness you want to work on.
Phase one is meant to take a user from beginner stage to intermediate stage.
Phase 2 will take a user from intermediate to advanced.
The workouts use body weight resistance, and get progressively more intense, so even if you already work out …
Here’s the deal: I’ve been working with celebrity trainer, Jamie McFaden ( an interview to come on Miss Jamie!! She worked with Jillian Michaels’ for years & knows her shit when it comes to wellness ) for the past seven months to bring you all my favorite fitness moves/foods in one bundle. ALSO!! NBD, she was named one of the 50 hottest trainers in America by Shape Magazine (!!!).
There will be an online community that comes with TSC Bombshell Body plan where I’m like your virtual trainer connecting with you via a TSC chat room. You can ask any questions, share opinions, or even exchange recipes tips/tricks with other members. Basically a Skinny Confidential community, fun right?!
♡ For the workout section:
These are 27 minute workouts, three days a week, that are quick & will tone you up FAST. They’re all workouts that can be done at home or …