Fitness and Weight Loss Tips From a Celebrity Trainer (Plus a Quick Full Body Workout)

by
LAURYN

Happy Sunday guys.

It seems my last few posts have started with “random discoveries,” so surprise, surprise…here’s another one for ya.

Jenna Willis is a trainer who I heard about through watching Vanderpump Rules. Lala Kent had just gotten in such good shape, even though her body was bangin’ before. So, as I do, I stalked Jenna on Instagram & started working out with her for the first 5 months of my pregnancy.…

Pregnancy Supplements, Tinctures & Herbs

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LAURYN

First & foremost, I’m not a doctor & I’m not trying to be. I’m not even trying to be an expert in the pregnancy space, I’m just sharing my journey & what’s been working for me. Do your own research, take what you like & leave what you don’t.

This is just my experience. Going out & being your own guru is really important in my opinion.…

Why I Ate My Placenta

by
LAURYN

Hello hello hello.

Getting a lot of questions on why the fuck I ate my placenta. What better way to explain the whole thing than with an in-depth blog post.

My birth story is coming, but in my meantime I just wanted to explain why you guys are seeing my placenta pills all over my Instagram Stories.

First off, you should know that I am not a doctor.…

How To Find a Good Lawyer (For The Bossy Bitch)

by
LAURYN

There is so much ‘behind the scenes’ type of stuff that goes into running your own business & one of those things is a damn good lawyer. For me, my lawyer has helped me with everything: contracts, trademarks, making big decisions & collaborations. It’s been a vital tool in my toolbox to making my business run seamlessly & smooth.

Recently I was hosting an event with Ritual Vitamins ( you gotta try their prenatal if you haven’t yet ) & I met a TSC reader named Laura DiFrancesco.…