Motivate Yourself To…
…peel yourself off the couch
…snack lightly, snack right
…challenge yourself
…take your workout to the next level
…sweat it out
…stop making an excuse- just because it’s the weekend
…drink more water
…be healthy
…not be a complete lazy bum
…MOVE
…stop saying “tomorrow“
Better sore than sorry! I’m off to the gym ; ).
xx,
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Great motivation!
Jessica @ {Chic Sugar} recently posted..Peacock Everything
Really one of the best blog post I,ve ever seen!,
Ugh! Every time i decide to sit my lazy butt on the couch and play on the internet, you post an inspirational, no excuse post. I want to be mad, but I know you’re right. Here I go to work out! *Seriously, I’m getting off the couch right now*
No Gym Mini Workout=done! Thanks!
Figure skating’s up there in calories burned, too. With all these things, of course it depends how hard you are skating or biking or whatever. I often think that the stress-relieving effect of exercise is equally if not more important for weight management than the fact that it burns calories. Keeping the stress in check and avoiding stress-related eating is so important for weight control
Mary @ Fit and Fed recently posted..Pineapple Young Coconut Smoothie
The summer months are a little easier working out outdoors is the best motivator! Hiking, running, biking, ect. The winter months are a little more challenging try video gaming or dance workouts these workouts can fun and challenging.
Try to mix it up your workouts it will help prevent you from getting bored
jen @ fitness tips recently posted..Grilled Mushroom & Spinach Quesadillas
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