Mini DeLites

by
LAURYN

Lauryn Evarts, fitness blogger, health blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.[ Because what girl doesn’t need gold paper clips? ]

Lauryn Evarts, fitness blogger, health blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.[ The.best.vegan.cookie.dough.ever. { egg/dairy free, no-GMO, & no processing/filler } ]

Today was a major detox day.

I’m sure you’ve all had one of those Monday’s.

You know, you know, where you wake up craving a super healthy day?

I woke up after a nine hour sleep, completed a major sweat sesh, & grabbed the gnarliest green drink ever ( like, seriously ever: kale, spinach, cucumber, romaine, & cucumber ). And after that I chased it with a detox shot ( a healthy shot in a shot glass– oxymoron? ) & went for a walk with Pixy.

I returned about six thousand e-mails, organized my to-do list for the week, & then…wait for it…got a medical massage. And OMFG, if you’ve never gotten a medical massage add it to your to-do list. Even though I was holding back tears ( because geezzzzz, it’s some intense shit ), I feel like a million bucks now. It def relieved major tension.

For my detox dinner, we had wild rice, sweet potato slices, & a huge salad. Dessert was a watermelon juice with mint, lime, and ginseng.

Um. YUM.

So, hey Monday, I’m feeling pretty good about you. You’re not so bad.

Detox Monday’s are my new jam. It just makes starting the work week off much easier. I’m feeling refreshed & ready to tackle my week…so what about you? How did you start you week off? Positive, negative, so/so?

xx.L

Lauryn Evarts, fitness blogger, health blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.[ The cutest housewarming gift my Nanzy-Poo ]

Lauryn Evarts, fitness blogger, health blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.[ Literally obsessed with natural Tom’s deodorant ]

Lauryn Evarts, fitness blogger, health blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.[ My lucky charm today: a yellow butterfly ]

Lauryn Evarts, fitness blogger, health blogger, and lifestyle blogger talks skinny tips and tricks for weight loss.[ Loving these dainty Gorjana rings <3 { found here & here } ]

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  1. AvatarTerra

    I’ve never had good results with Tom’s deodorant but Kiss My Face Sport deodorant is amazing, even in the dead of summer!

    Reply
  2. AvatarCarla

    I spent the end of last weekend meditating and juice-cleansing and had the best start into the new week ever!

    Reply
  3. AvatarKristin Mohn

    Hello! I was just thinking after reading your post about responding to 6,000 emails, it would be nice to see what others are asking you and your answers. I’d probably bug you everyday if I could with questions, but don’t want to do that to you LOL. Love your blog!

    Reply
  4. AvatarAngel

    On Monday I started the 2 day detox from “Feel better Naked”. Great way to get over a very indulgent weekend!

    Reply