Mini DeLites & Why EVERYONE Should Watch Fat Sick and Nearly Dead!!

by
LAURYN

Lauryn Evarts, fitness and health blogger talks skinny tips and tricks for weight loss.

[ Butter with no GMO’s ( it came highly recommended by Annie ) ]

 [ Loving my new blouse from Douek & Jones ]

This weekend we watched the documentary Fat Sick and Nearly Dead, visited Faye ( my sister ), & drank lots and lots of fresh juice.

Fat Sick and Nearly Dead was a real eye-opener. It’s a movie about two people who are fat, eat like shit, & taking tons of nasty meds. They both change their whole lifestyle by implementing fresh juices into their daily diet. Suddenly ( gasp! ) they lose weight & don’t have to take the handfuls of nightly medication.

I loved the movie.

I know, I know, shocker!

So. If you haven’t seen it, do yourself a favor & go watch it.

Shortly after we visited my sissy-poo in Orange County. She took us to ‘The CAMP‘- such a cool, hip spot. The campus-like forum has a yoga studio, a Ritual Juicebox, vegan restaurants, & a place for dogs to chill. My Ritual Juice pick: a cucumber, green apple, lemon, & ginger. So damn yummy.

…in fact I’m off to enjoy another one. Cheers!

Love.L

Lauryn Evarts, fitness and health blogger talks skinny tips and tricks for weight loss.

[ Ritual Juicebox’s menu ]

Lauryn Evarts, fitness and health blogger talks skinny tips and tricks for weight loss.

[ A veggie medley & Pinot Gris ]

Lauryn Evarts, fitness and health blogger talks skinny tips and tricks for weight loss.
[ Today’s breakfast ]

Lauryn Evarts, fitness and health blogger talks skinny tips and tricks for weight loss.

[ Lunch w/ the Nanz / my sissy / Pixy ( The Most Beautiful Girl in the World ) ]

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  1. AvatarRachel S

    ghee is so good for you! so glad you’re into it! it is HIGHLY recommended in ayurveda (the sister science of yoga) which mainly consists of the idea that everyone is different and depending on your body type/digestive system natural remedies can cure your ill feelings (look into it if you can there’s a great vid on netflix about it!)

    Reply
  2. AvatarBecca

    love LOVE love {the camp}

    the parking spots are super cute with their little labels 🙂

    And across the street is the *anti-mall* with great little stores with campy’s vibe

    Reply