[ Ahhh! Dying over my new juicer ]
I adapted the Wheat Belly philosophy for a couple of days last week. Honestly, I did feel more energized & def felt lighter.
I came to the same conclusion I come to every time I restrict myself: balance is queen. I know, I know, you’ve all heard it before buttttt moderation is really, seriously, without a doubt, key.
After my little experiment of cutting out wheat, I definitely won’t be shoving my face with wheat-everything. But if a homemade chocolate chip ( wheat-filled ) cookie comes my way, I’m having a freaking bite.
At the end of the day I’d describe myself as 80% vegan. I’m just not a meat fan ( honestly? It sort of grosses me out ) & sprouted, wheat-less bread tastes better to me than whole wheat bread. But that’s me! Do what works for you. Everyone’s different, peeps.
I’ll leave ya with this: if you eat is shit, then be prepared to feel like shit.
Hope you’re all having a productive, sexy Monday!
[ Gold rimmed highball glasses ]
[ Loving this leopard scrunchie ]
[ Making Michael saw my spaghetti squash, per usu ]
[ Vegan/gluten free/dairy free granola ]