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Mini DeLites

Lauryn Evarts, fitness blogger and health blogger from Southern California with skinny tips and tricks on how to lose weight.

 [ One Line a Day memory book ]

Lauryn Evarts, fitness blogger and health blogger from Southern California with skinny tips and tricks on how to lose weight.

[ My new favorite snack ]

Here in San Diego, we’re experiencing what we call “June Gloom.” It’s difficult enough to hop out of bed on the first day of a work week, & this crappy weather certainly does not help! To fight off the Monday blues, I grabbed a book & did an hour on the elliptical. It’s insane how getting my endorphins up changed the entire course of the day.

In a way, working out is similar to therapy. When I’m sweating, I think about work, blogging, my to-do list, the news, family, friends, Pixy, any current issues, etc. And after.every.single.workout I leave feeling clear headed & relieved. It a magic potion!

What do you find therapeutic on a terrible, horrible, very bad day?

 

Lauryn Evarts, fitness blogger and health blogger from Southern California with skinny tips and tricks on how to lose weight.

[ A turquoise bangle + a chunky men’s watch ]

Lauryn Evarts, fitness blogger and health blogger from Southern California with skinny tips and tricks on how to lose weight.

[ A special delivery, thanks to Vix bikinis ]

Lauryn Evarts, fitness blogger and health blogger from Southern California with skinny tips and tricks on how to lose weight.

[ Can’t wait to burn these milk blossom candles by Lollia ]

Lauryn Evarts, fitness blogger and health blogger from Southern California with skinny tips and tricks on how to lose weight.

[ Quick iPhone pic of Friday’s outfit { similar looks found here, here, & here } ]

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