Posted on by Lauryn Evarts

Mini DeLites | Sweat It Out

mini delites 5 | by the skinny confidential
{ YOU GUYS, best vegan gelato !! }

mini delites 3 | by the skinny confidential

{ continuing the sweet theme with some personalized rice krispie treats ! }

Well hello.

Currently listening & editing our latest episode of TSC podcast because the Nanz was FINALLY on today! Thank you guys for sending in your questions. The episode will be live tonight at like 3 AM. She discusses serious topics like beef hash, cheese Wellington’s, & her dog, Slipper.

CORRECT, Slipper. Like the shoe.

Anyway, for some reason my anxiety has been at an all time high for the last week & a half. It’s like out of control. So I found it totally normal to go work out at 10:30 at night. Sometimes you do what you gotta do. I will say the anxiety has dissipated a bit. Sweating it out can really mean sweating it out. If you guys want, I’ll do a follow-up anxiety post, someone just asked me about it so I feel like it might be a post where we can swap tips & tricks.

Can we also discuss the fact that a few posts ago I wrote: “I HAVE NOT SHIT TODAY.”

Here’s the thing you guys. I write how I speak. So when I speak in my head it comes out EXACTLY like it sounds in my mind… straight to the blog.

What I meant ( & what it sounds like in my head ) is: “I DON’T HAVE SHIT FOR YOU TODAY.” Not “I HAVE NOT SHIT TODAY.”

UGHHHHHH. Total fail.

mini delites 7 | by the skinny confidential

{ a cute TSC reader sent me this whimsical candle <3 }

mini delites 4 | by the skinny confidential

{ birthday cookbook from a friend… now I can make all my favorites }

Everyone was Snapping me & e-mailing me about it for a week and half. I was confused. I was like “why are people being weird that I cursed? I curse a lot.”

Two weeks later a kind reader Snapped me, explaining that she understands what I was trying to say… but it was coming off a different way.

Really, I’m good on the whole digestion thing though. But that’s a whole different post. I just didn’t have any shit to give you that day. LOL. Kill me.

Ok SO this weekend was pretty mellow, nothing really to report.

BUT I did attend a crazy workshop which I will blog about in a different post. It was an 8 hour course geared towards women. Afterwards a couple of my friends, Michael, & I went to the Padres game and out for spicy Mexican food. Obviously yesterday was Father’s Day… which we spent hanging out with my dad. Favorite person ever!

By the way, happy Father’s Day… if there are any hottie dads out there reading TSC.

Ok, chat soon!

– lauryn x

{ photos }

mini delites 1 | by the skinny confidential

{ a sweet reader sent me this print! LOVE }

mini delites 8 | by the skinny confidential

{ TSC ice cubes: lemon juice x blueberries…add it to your water. SO good! Trays here }

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18 replies to “Mini DeLites | Sweat It Out”

  3. Please please please do a blog post on anxiety. In one of your podcasts you talked about how much intervals helped you anxiety and it’s really helped me to! I would l love to hear more tips and tricks.

    Reply

  5. For some reason, I read ‘I have not shit today’ in a British accent. I’m not British.

    But on a more serious topic, I have major anxiety too. It has also been worse than normal the past few weeks. I would love to read about any tips or tricks you have for dealing with it!

    PS: The Nanz was fabulous on the podcast! I hope she makes an appearance again in the future!

    Reply

  7. I love the podcast, you guys are great! Have you tried ashwaganda for anxieity? sometimes when I feel extra anxious I just put a few drops of the liquid kind in my water and It really does calm me down.

    Anyway, thanks for all of the great content!

    Reply