Sydney Wheeler is a total hottie with a body.

I mean…right?!

She’s seriously stunning!!

Those eyes! Babe x 100.

Anyway Sydney’s a top model in San Diego, Los Angeles, & Milan…who also starred in the CBS television show, Survivor!

Here she talks modeling tips, squats, & coconut oil ( << P.S. it seems like every damn girl in the world is obsessed with coconut oil!! Because seriously, it’s that goodddddd ; ) ):

+ Tell us about yourself.

Sydney Wheeler: I love life. This is a beautiful, crazy world with so many amazing people to be inspired by. I’ve lived in Southern California for about ten years but I’m originally from Raleigh, North Carolina. I graduated from the Art Institute of Claifornia-San Diego with a degree in Interior Design. I love all types of art and design.

Once I graduated, I was asked to be CBS’ Survivor, which ended up being an amazing experience. We shot it in Brazil and I went eighteen days in very harsh conditions. I lost thirteen pounds over those eighteen days & was very happy to have a burger once I was got voted off!

Today, I live in the OC with my photographer husband & our little angel baby.

+ Quick skinny tips or tricks ( << totally need to know!! )?

SW: Always take the stairs! Do squats while brushing your teeth or calf raises while cooking!! Strap two pound weights to your legs while your doing chores around the house!

+ Ok spill, WTH is your weekly workout schedule? I mean…that bod!!

SW: I ideally like to workout, gym or outside my house, about four times/week. What saves me those other days are the small workouts I do right before bed. Squats, lunges, balance ball sit-ups, & other core workouts without much sweating.

+ Favorite go-to healthy food?

SW: I love Luna Bars for a quick snack in the car. They’re geared towards women’s nutrition & delicious.

+ Can’t-live-without beauty product?

SW: L’Oreal Paris Voluminous Waterproof Mascara in black. Best drugstore mascara ever ( << need to try this ASAP! ).

+ Secret model tip?

SW: Fake it till you make it, but keep it natural looking. I just worked on a skincare company’s print campaign and the other model had eyelash extensions. She didn’t tell the client & no one could even tell. Point: they looked totally natural and beautiful!

+ Natural beauty remedy that you do?

SW: A coconut oil hair soak, once a week.

+ When I wake up I…

SW: Drink a cup of warm lemon water. Starts my digestion and somehow seriously helps me eat less.

+ WTF’s in your purse?

SW: A baby book, nail file, wallet, receipt holder, Smith’s Rosebud Salve, gum, earphones, & almonds. Always gotta have a snack!

+ My naughty indulgence is…

SW: Anything gooey & deliciously chocolatey!!

+ Quick, easy (healthy) recipe?

SW: Cubed avocado, ripe cherry tomato halves, ripped basil, toasted pine nuts, a small pour of EVOO & a smaller pour of balsamic. So yummy!!

+ To follow Sydney on Instagram, click here.