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The Best Salad on the Planet

When it comes to healthy cooking my motto is ‘the easier, the better.’ I’m not a fan of recipes with …

A Lil Poolside Salad

Lately it feels like summer in San Diego. Between the insanely beautiful weather & the delish fruit, I’m definitely ready …

Lentils: A Total Power Food with Tons of Sexy Benefits

Lately I’ve been crazzzzzy over lentils! Doctor Oz. says that lentils are one of the top three foods that make …

My Favorite Snack in the World= Avo + Low Carb Toast

If you read TSC then you know I’m all for easy, healthy, quick snack ideas. This isn’t the 1950’s where …

DIY Fiber-Filled Cereal…Because Honey Smacks Isn’t Cutting It

I’m a hugggge fan of cereal. It’s quick, effortless, & super filling. However cereals like Lucky Charms & Fruity Pebbles …

Fruit Scrambled Eggs {{w/ TONS of Protein & Fiber}}

Ready for this little dime? Fruit.scrambled.eggs. I know, I know. Odd combo. But trust me, it’s like having a party …

Pin It! Pasta Zero + Spicy Tomato Goodness…Yummmmers

This morning Nasoya’s Pasta Zero is hosting a Pinterest ‘pinning’ contest! They invited TSC to participate, sooooo if any of you …

How to Eat Healthy When There’s Only Sickie Options Available

[ Being weirdos ] [ The hotel’s duck-shaped soap ] [ #OOTD ] Oy vey!! The food at trade shows …

ZERO Cal, ZERO Carb, Fiber-Filled Pasta. Yes. I Repeat: PASTA!

Remember Patch Adams circa 1998 when the medical students take the the cutest, lil’ old lady swimming in a pool …

Quick, Skinny Tip: Spoil Your Appetite

Let me set the scene: you’re meeting some sexy babes for dinner + cocktails. It’s around six pm, so you’re …

Ummm…Seriously Dying!! Two Ingredient Pancakes…Gluten Free, Flourless, & Full of Protein

Are you kidding me?! This recipe is ridiculous. A real LOL-er, right? Like, I’m never.ever.ever. making real pancakes again. Lately …

MMMMmmmm– Pumpkin Pie Oatmeal !!

I get really, really, really into pumpkin anything…esp pumpkin.pie.oatmeal. Instead of whipping up the typical, boring, sugary pumpkin pie this fall, try …

Mains