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Let’s Play the Guessing Game! Pick Which Food is Healthier

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Trop 50 or Simply Orange Juice? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Mayo with olive oil or light mayo? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Lite syrup or 100% pure maple syrup? ]

Let’s play a game! Above & below there are eight, split pictures. For each picture, which is the smarter choice? Some of the items are not the healthiest. I am not telling you to eat Flamin’ Hot Cheetos on the reg, until your fingers are permanently stained red & you’ve added ten unnecessary pounds to your butt. My point is: if you’re going to make a bad [ or in some cases, good ] decision, which is the lesser of two evils?

++ Answers: 

1.} Simply Orange wins: it has no added chemicals.

2.} Mayo with olive oil wins: it has no saturated fat.

3.} Pure maple syrup wins: lite syrup contains bloating sweeteners.

4.} Baked Flamin’ Hot Cheetos wins: always choose baked over fried.

5.} Truvia wins: it has no added chemicals and is all-natural, as opposed to Splenda which contains bloating, nasty chemicals.

6. } Arugula wins: there are way more nutrients and vitamins in arugula than regular Romaine lettuce.

7. } Greek yogurt wins: fat free yogurt contains chemicals & gross additives.

8.} Simply Cookies wins: this brand contains all-natural ingredients.

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Baked Flamin’ Hot Cheetos or regular Flamin’ Hot Cheetos? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Truvia or Splenda Essentials with B Vitamins? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Arugula or Romaine lettuce? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Greek yogurt with berries or Light Fat Free Yoplait? ]

Lauryn Evarts, fitness and health blogger talks how to lose weight with skinny tips and tricks.

[ Simply Chocolate Chip cookies or Nestle Toll House cookies? ]

 

  1. Fancy idea! Wasn’t sure with some comparisons…
    Where you’ve learnd all this stuff about healthy eating? Own research?

  2. Oooo I love this. I am going to say the Simply Orange Juice, Mayonnaise with olive oil, the baked cheetos, the pure maple syrup, I’m going to with truvia because splenda is highly carconogenic even though I don’t know what truvia is (stevia is an even better option!), and simply chocolate chip cookies and greek yogurt with berries…Definitely my final answers.

  3. Very interesting! I love your blog, I always learn something new! When I go shopping for food I first check your blog. Where you’ve learned all this stuff?

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