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Juice Detox: Day 2

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Day 2- Fresh 6- Green Drink ]

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Cleanse instructions ]

Welp, I am on day two of my anticipated juice cleanse/detox. Turns out, it is not as hard as most people would assume. I have more energy than a five year old, feel lighter & easily completed an hour & a half of working out today. This is probably attributed to the fact that all the toxins are flushing themselves out of my system & my body’s loving it. I figured by today there would be some insatiable cravings for carbs, but thus far there are none. Note to self: perfect pre-summer cleanse.

++ To order my favorite juice cleanse, click here.

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Ginger root ]

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

 [ Parsley & red apples ]

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Organic veggies work best ]

Easy juice detox for the New Year by Lauryn Evarts, fitness blogger

[ Essential day 2 ingredients ]

 

  1. I love juicers! Do you pick up a huge 64 oz jug of their juice in the morning & then keep it in your fridge? Or pick up each one individually?

    1. I pick up each day individually. Every 20 minutes the juice loses its nutrients. And I love Juicer’s too!

    1. Agreed with Andrea’s question – I’ve searched around and can’t seem to find the instructions for the cleanse you are talking about. Can you point us in the right direction?

    2. E-mail me: Lauryn@TheSkinnyConfidential.com

      and check it out here:

      https://www.theskinnyconfidential.com/2011/09/13/juicers-three-day-cleanse/

      and the results here:

      https://www.theskinnyconfidential.com/2012/01/07/juice-cleanse-aftermath/

      Here is a break-down of each day!

      Day 1: https://www.theskinnyconfidential.com/2012/01/04/juice-detox-day-1/
      Day 2: https://www.theskinnyconfidential.com/2012/01/05/juice-detox-day-2/
      Day 3: https://www.theskinnyconfidential.com/2012/01/06/juice-detox-day-3/

      🙂

  2. This is great idea, to detox a bit especially after these holidays…I will start today with day number 1!

  3. A detox is such a great idea and such an awesome start to the new year! You go girl!

    Champagne Lifestyle on a Beer Budget

  4. I am on my 3rd 40-day juice fast. I just started this week. My first was such a success! I no longer have hypothyroidism and am much more happy. I, personally, was a bit sloppy lately, which is why I am going at it again and doing an “oil change” for my body.

    How long

    1. You make the juice [ the whole 64 ounces ] in the AM or the night before! : ). You can juice throughout the day too, but it would be very time consuming.

  5. ok so i want to try this but i am a bit confused. lets say for day one, do i make a whole 64oz jug of the juice in the morning and drink it as the hours goes by? or do i make every 8oz individually? like lets say at 10am make 8oz and drink it and then at 11am make another 8oz and drink it.

    1. E-mail me for more details at Lauryn@TheSkinnyConfidential.com. You make the whole 64 ounces in the morning and drink 8 ounces every hour (starting around 9 am). Make the whole batch at once (= 64 ounces). E-mail me for more info, babe!

  6. I added too much ginger. Is there something I can add more of to cut the taste of it?
    Thanks

  7. So I’m on day two, I made the juice last night, followed the directions exactly but it only made 48 oz.. So I just kept adding cucumbers and celery. Yesterday’s juice went well and tasted fine! But today, I’m having a VERY hard time keeping it down. It’s hurting my stomach and is very disgusting… I added lemon juice to help but it’s still very gross.. Any suggestions? Anyone else have the same thoughts?

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